Karmic Entanglements That Tap Into Adversity

A Transformation Game for Handling Karmic Entanglements ~

TKuan Yin's Transformation Gamesransformation Games can help you to identify problems, navigate change and clarify what’s really important to you. Simply relax and gaze at the Intuitive Learning Circles™ while contemplating the accompanying positive affirmations. Let them help you clear karmic entanglements using the I Ching and the Tarot.*

Relax and follow the directions… your intuition will come forward and give you the help that you seek!

Welcome to our Transformation Game that helps you clear karmic entanglements that tap into the Tarot card, Nine of Swords and the I Ching Hexagram #47 ADVERSITY.

Transformation Game - Karmic Entanglements
* Illustration by Norbert Losche’ – Cosmic Tarot

In this process, you will clear karmic entanglements that have outlived their purpose and become a burden to your evolution. They’re important to clear because as long as the agreement isn’t resolved, the karma is still entangled and your mental continuum continues to behave as if the agreement were still in force. This causes a lot of unnecessary suffering for you and those around you.

What Are Karmic Entanglements?

Let me give you an example: A woman who was having trouble feeling settled in her life decided to try playing the game. While going through it, she glimpsed impressions from another life, seeing bare feet and a beat up old suitcase. Later on while she was dreaming, she saw herself clearly living a past life as a Hungarian orphan in Nazi Germany.

In her dream of that life, she was continually used as a slave and moved from place to place without being able to feel safe. She was eventually turned in to a work camp and lost her life without having any control at all. In her present life, the woman was still operating under the cultural agreements that were in force back at that time.

Through the safety of this simple Transformation Game, she could release the shame, guilt and collective karma that was forced upon her. Gently, it brought her patterns of lack and uncertainty into consciousness so that she could relax and choose to move into a happier, more productive life.

Easy Steps to Play the Game:

  1. Select an issue that’s causing a blockage in your mental continuum. Use it as a springboard to accelerate your spiritual growth and prepare you for your next step on your healing journey.
  2. Follow directions to release your connection to negative influences from the past.
  3. Read each step with its question or affirmation, one at a time.
  4. Think about it while looking with a soft gaze at the Intuitive Learning Circle that goes with it.
  5. Remember to RELAX! The Circles and symbols help you to access a light hypnotic trance where you can access your akashic records and gently clear harmful karmic entanglements so you can make room for positive, proactive change.
MIND BODY INTEGRATION

Mind Body IntegrationFor best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

 


When you gaze softly at the Intuitive Learning Circles, you are using self-hypnosis to clear out interference and reorganize how you use your energy. You may experience subtle energies running through you, or the Circles may move, rotate or even change color. That means that they’re working! Just keep breathing and relax. When you release your agreement with negative karma, fear or falsehood, you could be detaching from old family patterns, outdated religious vows, or even a larger, collective entanglement. Not only will you feel better in the days and weeks that follow, you’ll be clearing away obstacles to happiness!

So, let’s get started!

Step One:

What is a situation in your life that distresses you? Gaze softly at the Circle below and relax as you contemplate that thought…

“What is distressing me?”

 

 

Step Two:

As you gaze at this symbol, imagine that you are scanning for information in your unconscious mind.

“Is this situation interfering with me on a karmic level?”

“Am I taking on karma from others?”

or in other words, “is this really my problem or someone else’s?”

 

 

Step Three:

Use this Intuitive Learning Circle that accesses agreements being held deep within your nervous system. With it, you can release karmic agreements you may have with others that keep you entangled with them. Imagine that the agreements are like contracts being thrown into a fire and burning up.

“I release any obligation, contract, debt or threat that would compel me to take on the karma of others in the past, present or future.”

“I release any debt, curse or obligation that is secretly affecting me.”

“I let go of any harm I’m unwittingly participating in.”

 

 

Step Four:

Now it’s time to handle the thoughts behind the entanglements. Use the Circle below to gather information about past thoughts and beliefs about this situation. Are you tapping into someone else’s thoughts or emotions in any way? Are you resonating with an energy that is causing you harm? If you are, use the Circle below to see if you can pull yourself out of harm’s way by disconnecting from that energy. 

 

 

Step Five:

Are you feeding harmful karma with your energy? Take a few minutes to sort things out.  

“I detach my energy from this karmic debt. I release the concept of ‘owing others and others owing me’. All debts are forgiven.”

 

 

Step Six:

Are you preoccupied with the harm that others are participating in? Don’t inadvertently feed it. It’s time to redirect your energy towards creating prosperity.

“I detach from shame.  I release all shame against myself and others. I now use Universal Life Force to create prosperity.”

 

 

Step Seven:

Are you drawing on harmful karma from the collective unconscious? Take a few minutes to detach from any guilt or shame that you may be tapping into.

“I release myself from feeling guilt over all things done or not done.”

“I pull myself out of the guilt. I let go of it by forgiving myself unconditionally.”

 

 

Step Eight:

If there is karma of your own that needs to be cleared, use this symbol for dissolving destructive blueprints to send the karmic imprints from your mental continuum to the Sun to be purified.

 

Step Nine:

“I focus my thoughts on productive activities that are in my positive self interest.”

 

Step Ten:

Seal and heal up those old pathways to suffering and ignorance.

Closure for Mind Body Healing

Congratulations! You are ready to approach your situation more objectively, with a different perspective – without all those karmic entanglements!

*Please note that we are all infinite beings in an infinite universe – as new circumstances or events change, we may encounter new karmic entanglements and Soul Contracts, even with the same people we just cleared. However, you can use this process as many times as you need to.

 


Rheanni Lightwater - Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family, environment and relationship clearing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call or text her at (505) 271-4612 to schedule an appointment between 10:00am – 5:00pm, Monday through Friday, Mountain Standard Time.

Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Manifest Happiness In The New Paradigm

Join a Power Circle where you can learn how to use your intuition to help you manifest happiness.

Manifest Happiness in the New Paradigm

Soul Resources LLC and Rheanni Lightwater is offering an Intro to the Manifest Happiness Circles. These Circles are for artists, teachers, mothers, fathers, healers, inventors and anyone who genuinely wants to connect with their Soul and reclaim their power with integrity and purpose.

The Intro is the first in a series of five 2  1/2 hour workshops designed to resolve mental and emotional patterns that keep us stuck in the old paradigm and obstruct the realization of peace and prosperity in the New Paradigm.

Course materials utilize Reiki, Hypnotherapy, Peruvian Shamanism, Hawaiian Huna, and Feng Shui principles of balance and the Intuitive Learning Circles™. 

 

The special cost for the Intro is $40.00. Call for class location. Participation in this class is by interview only. Please call Rheanni Lightwater at (505) 271-4612.

Details:
Private Manifest Happiness Circles are One and 1/2 hours long and cost $120.00 plus tax.
Group classes are $65.00 plus tax per person per class. Class Size is limited to no more than six participants.
Gifts from the Rainforest - Animal Totems for Inner GuidanceThe Essential HumanText books (required after Intro) : Gifts from the Rainforest and The Essential Human = $40.00 each.

Check, cash and credit card accepted.
All in person classes take place in Santa Fe, NM or online through Zoom.

Rheanni Lightwater, CHT, CKP, Reiki Master TeacherRheanni Lightwater is a Feng Shui consultant, Kinesiologist, Hypnotherapist and Master Teacher of Reiki in Santa Fe. She has been an intuitive in medical clinics and continues her work in private practice. To find out more, call or text (505) 271-4612 to schedule a free initial consultation.


Let’s start with a couple of quick explanations of happiness and unhappiness that we’re going to use as underlying principles to the Circles ~

1) Happiness is a heart centered state of being where a person is internally creating their experience and more likely to attract their needs in an open, natural way. As they experience happiness, they are self-confident and living the concept that “what you put out comes back to you.” They take responsibility for their personal growth and know that their mindset is important in maintaining their happiness.


 

Blockages to Happiness2) Unhappiness is a state of being where a person is focused on external conditions and the delusion of powerlessness. They look for answers outside of themselves. It’s important to note that unhappiness can be transformed into happiness through courage and awareness that a different choice can be made at any time.


Miracles - Channels of Spirit3) “Intuition is an inner knowing available to us when all of the senses, known and unknown are balanced and able to receive information that is usually filtered out by the conscious mind.”

~ from Learning in the New Paradigm by Rheanni Lightwater

The Cornerstones of Manifest Happiness Circles in the New Paradigm are:

  • Creating prosperity through sustainable cooperation and respectful relationships.
  • Operating out of inner guidance from the Soul rather than the ego.
  • Developing courage and resolve to find peaceful solutions to our current dilemmas.
  • Balancing masculine and feminine energies to create wholeness.
  • Cultivating personal responsibility by understanding “what I put out is what comes back to me” (the Law of Karma).
  • Seeking out healthy nourishment and balance for the body, mind and spirit.
  • Realizing joyful living through reciprocity, self-care and self-love.
  • Actualizing freedom from societal and familial baggage.

The Problem

Getting to the Bottom of your Prosperity Issues.

An example from our recent past will help to paint a picture of what happens when one has lost touch with one of our cornerstones – their prosperity. Let’s say you are living in Pittsburgh in the 50’s and 60’s. You’ve grown up in an environment that is predominately steel mills and manufacturing. The businesses, buildings and social structures have been conceived and built to fulfill the purpose of producing economic dependence upon the steel industry. You are a steel mill worker. Very likely your family has worked in the mills for generations. Every activity, thought and inner motivation has been built upon that experience. Your politics and the conversations you have revolve around it. Your economic security depends upon it. An electro-magnetic energy field has been erected by the collective energy of the residents of Pittsburgh. In response, your personal energy structure has adapted to and perpetuates that input. Now you are in the 70’s and 80’s and the bottom falls out of the steel industry. What do you do? Your own personal energy structure is still operating under “I am a steel mill worker,” but there is no longer any support for that identity.

The Four Stages of Societal Change

1.) Your initial reaction is shock and fear. It’s like the whole world is crumbling down around you.

2.) The next stage is denial. “This is not really happening, maybe if I go down the street and apply at the other mills, I’ll get a job there.”

3.) Once it really sinks in that there are no more jobs in town, disillusionment and depression set in.

4.) If little or nothing is done to alleviate the situation, violence and desperation break out, creating a gridlock to positive change.

Many people are now experiencing one of these four stages due to political, societal and environmental changes taking place in our world today. The solution is to open yourself up to changing who you think you are and building a new identity and personal energy structure that supports who you want to be now.

The Solution

This is where the Manifest Happiness Power Circles come in. The classes and Transformation Games are designed to help you transmute, transform and transcend your experience of lack and limitation into an opening to re-invent yourself through the inner guidance of your Soul.

If you want to be prosperous in the truest sense, you will want to examine who you think you are and clear out any thoughts, emotions or assumptions that prevent you from moving forward into the person you’d like to become. It’s also a good idea to modify attitudes and perceptions that keep you chained to the past, struggling to cope with all the changes going on around you.

To find out how the Manifest Happiness Circles can assist you, attend an Intro. Check our Intuition Training schedule

Year of the Earth Pig

Transforming Your Life in 2019: The Year of the Earth Pig ~

Transformation Games can help you to identify problems, navigate change and clarify what’s really important to you.  Simply relax and gaze at the Circles while contemplating the accompanying positive affirmations. Your intuition will come forward and give you the help that you seek…


Welcome to the I Ching Reading and Transformation Game for:

The Year of the Earth Pig or Boar

This year, the Chinese Horoscope animal is the Earth Pig or Boar, starting on February 5th, 2019 and ending on to January 24th, 2020. Recent Years ruled by the Pig are 1947, 1959, 1971, 1983, 1995 and 2007.

Traditionally, the positive qualities of an Earth Pig year are abundance in love, luck, health and money. However, your appetites for objects, food and possessions could get out of hand. It’s good to remember those old social memes, “more is not necessarily better” and “be careful what you ask for” because you could very easily get overwhelmed and out of balance!

To help you, this Transformation Game has been put together to increase your self-awareness, get clear about your priorities and make healthy choices so that you can stay in balance and not go “hog wild”.

Managing the Flow of Opportunities in the Year of the Pig

As you gaze at this Circle that accesses the medicine of the Earth Pig, see if you currently need some increased self-awareness around an important aspect of your life. Ask yourself:

“Would it benefit me to get inner guidance around career, money, health, home or dwelling, business opportunity or a love relationship?”

Make sure that you’re aware of the current flow of the Tao – or “gateway through which all things move.” Use some positive affirmations to help you get there:

“I choose to notice the flow of the Tao.”

“I have correct awareness of the prevailing energy in my environment.”


Mind Body Integration

Mind Body IntegrationFor best results, be sure you look at each symbol both crossed over the midline of the body and uncrossed so that you gather up all the unconscious information about your situation.

 


Open Your Heart So That You Can Be Inspired ~

Use this Reiki Chakra Key to balance and open your Heart Center. 

“My heart is open to the flow of joy and balanced prosperity in this situation.”

“I am centered and radiating ___________.”

“My heart is aligned with my highest good.”

Because of the chaos involved, it’s very easy to get off track and go “hog wild.” You’re going to need true loyalty to your Self and your highest good to make wise choices. Gently look at the next Circle to affirm your best intentions:

“My agreement is to remain loyal to myself and my best interests.”

“I make choices that keep me on a positive path towards my own goals.”

“I let go of _________. I prepare for __________. I take care of __________.”

 

Focus in on the open, blank space in the middle of this Circle. Send your energy to it using these positive affirmations:

“I use my energy wisely.”

“I make a conscious choice to focus my energy on genuinely helpful people, projects and activities.”

 

“I decide to let go of interference and negativity. I send them to the Sun to be transformed.”

“I am filled with light and protection for positive interactions.”

The Essential Human*Note: If you have a copy of The Essential Human, now would be a good time to use it to untangle yourself from negativity.

Once you’ve done that, you’ll probably feel quite a bit calmer and more focused.


If you’re willing, there are several other decisions you could make that could really improve how you handle opportunities. 

Let’s continue with several principles that are bound to be helpful in the Year of the Earth Pig.

Priority #1: Stay focused and calm.

The year will have many opportunities – sometimes too many! Keeping a calm and peaceful mindset will help you filter out clutter and garbage.

“I close the doors to being hard on myself, overworking, conflict, pressure, chaos and____________, etc.”

“I access serenity and peace.”

“I move with grace and tranquility.”

 Priority #2: Keep Your Choices Down to Earth and Do-able.

Be a practical pig, not a porky pig. 

“I let go of fantasies and unrealistic ideas.”

“I focus on what’s really possible for me, in my current situation.”

“Healthy limitations and good boundaries create the best conditions for success.”

“I decide that being calm and stable are healthy qualities to nurture.”

“I perceive my situation as it really is.”

 

Priority #3: Stay Grounded In Your Own Garden.

With the Earth Pig it can be pretty easy to wander off into other people’s gardens looking for yummy morsels. This is a similar tendency to ‘the other man’s grass is always greener.” Don’t buy into it.

“I remain grounded in my own garden and harvest my own blessings.”

Priority #4: Keep Your Space Clear of Garbage and Clutter.

The Pig has a natural tendency to attract too much stuff! Use this Circle to help you clear away any clutter or garbage that’s been dumped in your personal space or the landscape of your mind. You can imagine a broom just sweeping it all away to the Sun!

Once your mind feels clear, ask yourself, “Is there anything I should clear out or clean up in my physical environment?”

Priority #5: Know What’s Best for You.

Slow down and remember what’s most important for you at this time. Having too many intentions is often an unconscious contributor to burnout, failure or getting stuck in the mud. Stop and make a choice about what’s most important for you right now.

“Do I have some intentions that conflict with each other? If so, can I tell what they are?”

“Am I in the correct position for success?”

 

Now it’s time to dissolve mental and emotional patterns that pull you out of balance. Use this symbol for dissolving destructive blueprints to identify and let go of any societal or familial patterns that are affecting you in a negative way. See them disappear as you send them to the Sun:

“I dissolve the destructive energy of – extravagance, indulgence, greed, laziness, apathy, indifference or ____________, etc. ”

 

Once the patterns are cleared, close the door to pathways that lead to trouble.

“All harmful pathways are sealed and healed.

I decide to get grounded and follow the path that’s most beneficial to me.”

For most of us, the Year of the Earth Pig will be an opportunity to go within and expel deep patterns of extravagance or apathy so that we can evolve to create more sustainable systems for health, relationships and prosperity. 

You can use this opportunity to plant beneficial karmic seeds for those new systems and any other useful resources that you may need in the near or distant future.

Congratulations!

Once you begin to take responsibility for your appetites, you can bring order and new happiness into your environment!


Rheanni Lightwater - Finding Moderation in the New Paradigm

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule a session with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or Email: soulresources@gmail.com


Return to Todays Intuitive Reading>


Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Setting Limitations for Strong Boundaries

Are You Setting Limitations That Are Strong Enough to Maintain Healthy Boundaries?

Crown Chakra and setting limitations
Reiki Chakra Keys – The Crown Chakra

As we go through the  transformation from the old paradigm of greed to the New Paradigm of equality, setting LIMITATIONS becomes more and more essential to our health and well-being.

Kuan Yin's Transformation GamesOur Transformation Games are inspired by Kuan Yin, a beloved and respected healing guide among natural health and energy medicine practitioners.

*Caution! Her advice, as always, is direct and to the point!

To help you better connect with her assistance, she uses the Intuitive Learning Circles ™ to communicate with you through meditation, affirmations and visualization. Try going through the game first, and if you have questions about how to use the Circles, you can check out Exploring the Intuitive Learning Circles here >


Welcome to the I Ching Reading and Transformation Game for: Hexagram #60 Setting LIMITATIONS for Strong Boundaries ~

Are you being dumped on? If so, what can you do about it?

“Extravagant behavior and lack of restraint has led you into a state of difficulty. If you are now feeling regret over this and not busy placing the blame elsewhere, you will avoid further mistakes.” ~ The I Ching Workbook, R.L. Wing

When people choose to blame others and you happen to be in their crossfires, you are liable to be dumped on. This tendency is especially common among highly sensitive people.

In this context, when someone is being “dumped on,” it means that they’re consciously or unconsciously taking on responsibility for other people’s feelings, karma, behavior, etc. This method of coping is usually learned early on in life and can cause great suffering for the “dumpee.” In contrast, it creates quite a bit of freedom for the “dumper.”

Sometimes dumpers just feel overwhelmed and are looking for relief, as in the case of a small child. However, some people never learn to handle their own feelings and go around unconsciously looking for someone to shame, blame and/or dump their feelings on. Unfortunately, some people are actually narcissistic and do it on purpose to further their quest for power and control. Another way to effectively dump things on other people is through flattery and adulation. Don’t fall for it!

All forms of dumping are an abuse of power based on co-dependence and a desire to escape responsibility.

If you feel you are in such a situation and want to do something constructive to help yourself, you can go through this Transformation Game on Setting Limitations. Simply relax and gaze at the Circles while contemplating the questions or positive affirmations that go with them. Your intuition will come forward and give you the help that you seek.

Begin By Gaging Your Willingness to Change:

If you’re willing to examine your personal habits and are setting LIMITATIONS for yourself that are healthy and life affirming, you can learn to stop being a dumpee. To get started, ask yourself:

“Have I been willing to let other people dump on me? Have I allowed it to happen a lot in the past?” 

“Am I willing to stop this tendency in myself?”

If you have a tendency to be caught off guard by others, now is the time to set stronger LIMITATIONS. Ask your Self, “Am I currently experiencing situations where:

1) There’s a lot of incompetence or my privacy is being disrespected?

2) People are noncooperative, argumentative or easily offended?

3) There is poor health or breakups in friendship or family relations?”

If so, setting LIMITATIONS is definitely called for.

In cases such as these, forceful displays of power will absolutely backfire. Realize that you’re being baited. Do nothing to aggressively confront people in regard to those particular situations and be very conservative with any investment of energy, time or money. Doing so would probably result in a nasty bout of dumping.

The best things to do when dealing with the “dumper/dumpee” dynamic is to stay calm, accept what’s happening and take care of yourself very sensibly. Don’t take the bait. Be generous and kind to those you care about and trust, while you stay out of their business. Find new avenues of behavior that genuinely support your well-being.

Let me repeat…

If you don’t want to be dumped on, don’t engage in dramatic emotional exchanges. That’s because whenever you’re caught up in another person’s emotional turmoil, you’re in an excellent energetic position to be dumped on. And that’s true, regardless of whether the emotion is positive or negative.

To help yourself, gaze softly at this symbol and imagine that your karmic seeds for harmful or co-dependent habits are burning up.

“I purify my karmic tendency towards co-dependence and self-destruction. I now make a commitment to my higher good.”

 

“I release my tendency to buy into pity, self-pity, shame, guilt or blame.”

“I release my agreement to ____________________, to be a fixer, a scapegoat, co-dependent, etc.

Release Fixations:

You may be experiencing shock that’s interfering with your ability to stay clear during emotional outbursts. Relax and use this affirmation to help you release whatever is causing conflict in you.

“I release the conflict around _________________ or anything else that causes me harm. “

You can use this Circle like a telescope to help you find fixations in your mind and energy field. Once you find one, use the symbol to send a laser beam to break it apart or melt it like an iceberg in the Sun. There may be more than one.

Next, scan your body and energy field to do the same with any denser, hardened energies. You can even do it for the immediate space around you.

 

Go within and access what’s really important to you in this situation. Acknowledge any indulgences or obstacles that you create for yourself. It’s very difficult to change if you allow the truth to be blocked from your consciousness.

Setting Limitations On How You Contribute to the Problem:

Slow down and use this Circle to help you become aware of how you are approaching projects, plans, organizations and people that aren’t working in your best interest. If you let your thoughts slow down, you can begin to sense what is contributing to your problems. The very awareness of how you are tied into the problem reveals possible solutions.

“I slow down and pay attention… is there something about this situation that I’m missing and need to know?”

“I clarify my awareness of what I’m doing to contribute to the chaos.”

 

Dissolve any harmful thoughts or emotions that keep you in the dark. It might help to imagine those patterns like dark clouds that obstruct the light. See the darkness dissolve and dissipate into sunlight and clear blue skies.

Before you continue, seal and heal any holes that may have been hidden behind in the darkness. This positive affirmation works very well:

“All holes or leakages are sealed and healed.”

“I head in the direction of healthy protection.”

Be sure to do that both crossed and uncrossed over the midline of your body.

“I understand the part I have played in this situation.”

 

In this lighter, clearer mind space, ask yourself:

“What makes sense to do next?” or “How can I best protect myself in this situation?”

Congratulations! You’ve taken an important first step towards protecting your Self from being dumped on. Taking the time now to understand how you have unknowingly contributed to your own suffering is truly a gift of self-love.

Extra-intuitive Activities

The following extra-intuitive activities aren’t required, but they can really help you prevent future suffering…

Note: At any point during the rest of this Transformation Game, you may need to go back to the Release Fixations section to look for and clear additional fixations. 

Start by Releasing Your Agreement to Continue Harming Yourself in Any Way:

Tell your neurological system that you are done with behavior that puts you in harm’s way – like shaming or blaming yourself. Include buying into conflicts, contradictions, obligations, “duty,” lies, trickery or someone else’s suffering.

“I release my agreement to ____________________________.”

Make a New Intention:

“I am focused on creating self-love and self-worth.

I am _________________________.”

Reclaim Your Personal Power:

Affirm that you have the ability to change your behavior easily and effectively:

“I reclaim my power, attention and energy.”

Setting Limitations On What You’re Attracting:

If you’re approaching situations with an attitude of “I’m going to fix this,” or “I’m supposed to rescue this person or change how they are thinking / behaving,” you’re setting yourself up to fall into the dumper/dumpee trap. To avoid it, stay centered and focused on your own integrity.

The Essential Human* If you have a copy of The Essential Human, now would be a good time to use Emotional Corrections A – E between pages 97 and 101 to access and balance energies you’re pulling from the ‘field of potential’.

Going through this process will help you draw on the kinds of spiritual / emotional ingredients that will support your integrity.

“I am focused on my own integrity.”

 

Setting Limitations On Where You’re Heading:

Going in too many directions keeps you in confusion and chaos. Use this Circle to help you establish a single internal direction that will guide you in your external actions. That will help you to get where you actually want to go!

“I let go of needing to please others. I now head in the direction of my Souls true purpose.”

Gaze at this Circle for several minutes until you feel confident that you’re heading in the direction of your highest good.

Setting Limitations on How You’re Using Your Energy:

Put your feet on the floor and ground in the truth of who you really are.

 

Once you’re feeling grounded, ask for the very best.

“I now access healthy nourishment and support for my Souls purpose.”

 

Imagine that you can form strong, healthy boundaries with this affirmation:

“I am filled with courage and determination. I reject and repel shame, blame, frustration, jealousy, impatience, panic and _________.”

Congratulations!

The fact that you have taken the time now to strengthen your boundaries and protect yourself from shame and blame will serve you well throughout your life.

Closure for Mind Body Healing


More about Reiki Chakra Healing >

For More Help Navigating the Flow – Check Out Todays Intuitive Reading >

 


Rheanni Lightwater - Sustainable Prosperity in the New Paradigm

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.


Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Creating Internal Safety

Understanding How the Second Chakra is Involved in Creating Internal Safety ~

The Second Chakra Is Deeply Connected to how well we Nurture and protect ourselves.

Second Chakra - Creating Internal Safety

Primary Chakra LocationsThe Second Chakra is the energy plexus where emotions, digestion and immunity all come together. When it gets out of balance or entangled with toxic pollutants from all those sources, your physical, emotional and spiritual health can be impacted in a negative way.

Your 2nd chakra is located approximately 2-3 inches directly down from your navel.

When Creating Internal Safety, Keep in Mind ~

We Unconsciously Create Whatever We’ve Been Conditioned to Pay Attention To.

If you’re paying attention to negativity, what other people are doing or what you think they’re doing, you’re very liable to become depressed and develop a compromised immune system.

It’s common for empaths or other highly sensitive people to pay a lot of attention to other people in an effort to stay safe or get along. To develop healthy boundaries it helps to know that each of us has a unique vibration and “soul color” that allows us to vibrate with the Universe appropriately. Use the first Intuitive Learning Circle™ below to help you be sure that you’re tuning into your emotions and not someone elses!

Mind Body IntegrationTo fully integrate your personal vibration simply gaze softly at the Circle both crossed and uncrossed over the midline of your body while you affirm to yourself:

“I know who I am. I distinguish my needs from the needs of others.”

 

You can help yourself even more if you consciously move your preferred karma into the center open space of the Karmic Seed Circle and pay attention to it instead of other people’s stuff!

“I set things right by letting go of other people’s karmic issues. I now focus on my own, beneficial karma to create safety and well-being for myself.”

 

Keep going by clarifying the difference between you and others:

“I am inside of my body. I pay attention to what is best for me.”

Now that you’re clearer about what’s your energy and what belongs to others, you are ready to program your Second Chakra for Creating Internal Safety for You!


Creating Internal Safety is based on SOS Mind Exercise #8: Setting Up a Safe Space

Creating Internal Safety by Setting Up a Safe Space The environment in your second chakra is very important to your self-care and emotional healing. When it’s balanced and healthy, it transmits a vibrant orange energy that attracts belonging and support. It’s also your creative center, the place where you generate your personal mana or creative energy. If it gets stagnant or caught up in emotional entanglements, your physical, emotional and spiritual health could suffer. Instead of creating personal growth, you might get stuck in co-dependency or start creating toxic conditions for yourself without knowing why or what to do about it. If this sounds like something that you’ve been experiencing, you can do something about it.

In Creating Internal Safety, you’ll be utilizing your intuitive insight to implement very simple changes that can make a world of difference in how you’re creating internal safety in your personal space. You’ll discover that your intuition and unconscious mind are much more aware of whats going on than your conscious mind is!

Go through this mind exercise by reading each step and then gazing softly at the Circle that goes with it to gain insight about what creative changes you can make in your internal and/or external environment that will help you.


1. The goal of Creating Internal Safety is for you to get clarity about how well your personal space is supporting you and what you can do to make improvements. You might get insights about your body or your external environment. After all, they are connected.

First, take some time to slow down while you gaze softly at the Circle. Breathe in and out several times. Drop your shoulders. Relax your jaw.

 

Now that you’re relaxed, imagine you can see the space within your Second Chakra (remember, that’s located about 2″ below your navel).

Zoom in, like a camera. See or sense it moving in slow motion.

What do you notice? Go ahead and make notes about what you sense.

 

2. Gaze at this Circle and ask for help so that you can get more aware.

Is there anything in your personal space or immediate environment that could be triggering an unsettling reaction in you?

  • Is something missing? Is something present that shouldn’t be?
  • Is there toxic build up?
  • What else do you notice that doesn’t seem right?

 

3. Physical objects in your external space carry a lot of energy through them, especially if they have been gifted to you or are second hand pieces. These could be books, equipment, furniture, pictures and other objects of art. Are there any objects in your home or office that are having a negative effect on you? If so, can you identify them?

What would remedy the situation?

Does something need to be moved, rearranged, cleaned or removed completely? Can something be brought in to remedy the situation?

 

4. You could be preoccupied by things that cause you to be anxious. Let this Circle help you relax and answer these questions:

“Is there something I can let go of that will help ease the situation?”

“if so, what is it and where is it located?”

“Am I internalizing anything?”

“Is there anything else?”

 

4. What emotion is running through you? Is it throwing you off balance?

If so, are you experiencing any emotional compulsions, obsessions or phobias?

 

6. Is there anything else that’s irritating you?

Identify it if you can.

What will remedy the situation?

Does something need to be moved, cleaned, cleared or rearranged? Does anything need to be removed completely?

Is there anything else?

 

7. Is there anything that you could bring into your space or your diet that would help you be happier or more creative?

Would anything increase your good health or emotional stability?

Could anything be done to increase your sense of safety?

What might you add that would bring more beauty into your space?

Congratulations! You can finish Creating Internal Safety by closing the door to any old pathways to suffering. Then remind yourself that your personal space belongs to you. How you take care of it has a profound effect on the rest of your life!

Closure for Mind Body Healing

 


More Help ~

Find out more about the Seven Primary Chakras and Maslov’s Hierarchy of Needs
More about Healing Emotional Pain
Consider A Second Chakra Healing To Help You Consciously Change How You Create.

Undo the Imprint of Elitism and co-create a New Paradigm based on equality, co-operation and sustainable prosperity.

I Ching Readings Today - About the Second Chakra


Contact Us ~

If you feel that this Mind Exercise has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP is an expert in the art and science of soul retrieval, chakra clearing and transmuting past life karma.Rheanni Lightwater - Creating Internal Safety She has 19+ years experience in energy medicine and environmental energy clearing. Contact her if you still feel stuck, confused, or overwhelmed.

Ms. Lightwater’s mission as a Mind Body Healing practitioner is to assist people in creating vibrant health, happiness and prosperity. Contact her at 505-271-4612 or email:
soulresources@gmail.com


Disclaimer:
This mind exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Navigate Your Karma

Navigate Your Karma: Understanding How the Root Cause is the Answer to Resolution ~ with Rheanni Lightwater

Your Root Chakra Is Deeply Connected to Personal and Collective Karma that Influences your Physical Conditions.

Root Chakra - Navigate Your Karma

Being human at this time and on this planet is your karma (as well as mine) and we share that karma collectively.

The best explanation of karma is simply the physical and spiritual law of cause and effect. “For every action, there is a reaction.” “What I put out comes back to me.”

Whenever you have a thought, decide to follow through on it and then take action, you have created karma. As far as the cosmos is concerned, there is no judgement about it or suffering assigned to it, only consequences. In other words, there will be some kind of effect to things that are put into motion.

Let’s use the example of your birth. Certain thoughts, decisions and actions that your grandparents took caused them to create the circumstances under which your parents conceived you. You incarnated! Your karmic seeds for being a human have ripened! That goes for me too, both good and bad, or as I like to put it – preferred and unpreferred.

The reason I like this distinction is because situations are neutral and often times the unpreferred situations actually help us to learn and propel us further on our spiritual journey. 

For example, we may not like what we perceive in the current collective events of society. Yet the chaos may be extremely valuable for us to experience as it assists us in understanding how we can create more preferred social structures and live together more peacefully.

There is always a mixture of preferred and unpreferred karma. It’s never all bad or all good. Even the terms “good” and “bad” are only relevant to your goals and point of view. You may say that your job situation is bad karma, yet to another person, having any job at all could be seen as good karma to them. Their perspective makes all the difference.

By the same token, you may see that new car as good karma today and tomorrow you get into a bad accident by driving too fast in it. Is it “good”, “bad”, a punishment? No, simply the natural consequences of actions you’ve taken. However, if you decide that it’s a punishment and then you act on that decision, you are technically creating the karma for “punishment.” The cosmos is neutral, but you have condemned yourself.

If you then decide to deny your responsibility for your part in that accident and continue to lie to yourself about it, a karmic pattern begins to form. Denial only plants the karmic seeds for more denial and lies which then leads to punishment, then more denial, which then creates more lies… and so it goes – on and on and on. In Buddhism, it’s called samsara – the cycle of suffering.

How To Navigate Out of An Unpreferred Karmic Pattern

Of course, the answer is to come clean with it. Be open to new thoughts, make a different decision and then take action on it.

Sounds simple, yet so very difficult. After all, there are those pesky consequences to consider!

Here’s what I do, and it seems to work pretty well. I offer it up for your consideration:

  1. I become open to new thoughts about hope and forgiving myself.
  2. I gather my courage and awareness to make a new decision based on what I would now prefer to experience.
  3. I take action on steps 1 and 2.

Let’s Walk Through It Via a Mind Exercise Using the Intuitive Learning Circles™

It helps to make an agreement to live with the truth and accept the facts as you navigate your karma. You can use this Circle and the affirmation together to help you establish a truthful intention:

“I agree to use truth to help me navigate through the root causes of my suffering.”

“I decide to be open to new thoughts about connecting with truth, hope and courage.”

“I forgive myself.”

“I accept the responsibility for following through on my true heart’s desire.”

So, What’s Next?

Take Personal Responsibility ~

Once karma has manifested, what we choose to do with it is what matters the most. When you navigate your karma in a responsible and proactive way, it has a positive effect on you and everyone around you whether they are aware of it or not. Sticking your head in the sand or focusing on the negative also has an effect.

While gazing softly at this Circle, ask yourself: What choices are you making about being human at this time and on this planet?

If you don’t like the answer(s) that come back to you, are you beating up on yourself? Instead, try deciding to forgive yourself for your unpreferred reactions or beliefs and take away the venom of self-punishment.

“I decide to forgive myself, unconditionally.”

Self-forgiveness is the key to stopping the cycle of negative karma effects!

Are there other choices you could make that might create a more preferred outcome? Remember that making no choice is still a choice.

 

That also means taking responsibility for your part in a situation and refraining from taking on other people’s karma. When we take on more responsibility than what is truly ours, we are actually creating more disharmony, more entanglements and planting more ‘unpreferred’ causes or seeds of karma.

In your current situation, are you taking on karma that isn’t really yours?

 

To help set it right, strengthen the unique vibration and signature of your Soul. Your soul vibration is like your fingerprint, completely unique to you! When your personal vibration is strong, it helps you to keep healthy boundaries and deflect any energy that is not yours.

Use this Circle and positive affirmations to seal leaks in your personal energy field.

“I close the doors on entanglements and energy that is not mine. I decide to have good boundaries.”

Once you have that, great! What’s next after that?

Notice Where Your Attention Is – Problems or Solutions?

What you pay attention to is what you feed – so, what are you feeding? It’s an important consideration, even if that attention is unconscious – especially if that attention is unconscious! As you gaze at the Circle, ask:

“Where is my attention and what kind of karma am I feeding for my future and the future of the planet and the children that I love?”

Does that feel preferred or unpreferred?

If it feels unpreferred, what kind of karma would you like to feed instead?

Use the Circle to refocus on your true heart’s desire. See if you can get a visual or a sense, even a movement that feels true.

Make a note of what comes to you, because the ego likes to forget what the soul truly desires.

 

Next ~

Develop helpful qualities that will help you navigate your karma.

In my experience, forgiveness for yourself is key to being able to turn an unpreferred karmic situation around. If you put forgiveness out, that is what the Universe will send back. When you plant karmic seeds of forgiveness for yourself, they become the cause for future forgiveness returning to you. Other qualities that are particularly helpful for the same reason are:

  • Simplicity and kindness
  • Willingness and courage to face the truth and find solutions
  • Commitment to follow through on your true heart’s desires
  • Compassion for yourself and others
  • Gratitude and appreciation.

If you like, you can plant the seeds for these qualities in your mind. Use the Circle to imagine the seeds being planted now.

What other karmic seeds would you like to plant now? Here are some suggestions:

  • Healthy Nourishment
  • Sustainable Prosperity
  • Personal Responsibility
  • Blessings and Good Fortune.

Do You See How Making These Kinds of Changes Could Benefit Everyone?

When you navigate your karma, you’re really changing your mindset and perception of what’s possible.

Let this Circle help you notice what’s changed for you, if anything. What are you paying attention to now?

 

Does that feel preferred or unpreferred?

If it feels unpreferred, what would you like to pay attention to instead?

 

 

So, how do we finish this process?

Clear a space for preferred root causes to take hold within the Self.

Your chakras are part of how you use your energy to manifest your goals and your root energy provides a foundation for your basic needs. You can actually program your root chakra to function in alignment with your new mindset and solutions.

Use this Circle that taps into your root chakra to clear the energy there. It helps to imagine your Root Chakra as a brilliant, red vibration swirling in a clockwise direction at the bottom of your pelvis. It may feel stuck, reversed or clogged. Don’t worry! You can move it with your intention and attention! Feel free to move at any time in any way to help you embody your experience. Take all the time you need to do that.

Once that’s complete, place your heart’s desire in the center open space of the Circle. Visualize all your new preferred decisions and karmic seeds connecting up with each other in a strong, harmonious and life affirming way.

 

Congratulations! You have made a decision to navigate your karma by living with the truth and accepting the facts. Be sure to close the door on old channels of pain, suffering and karmic entanglements.

“All holes are sealed and healed. I follow the direction of healthy protection.”

You are now in a much better position to navigate your karma from unpreferred to preferred!


More Help ~

Continue with the Seven Primary Chakras and Maslov’s Hierarchy of Needs

Contact Us ~

If you feel that this Mind Exercise has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP is an expert in the art and science of soul retrieval, chakra clearing and transmuting past life karma.Rheanni Lightwater - Navigate Your Karma She has 19+ years experience in energy medicine and environmental energy clearing. Contact her if you still feel stuck, confused, or overwhelmed.

Ms. Lightwater’s mission as a Mind Body Healing practitioner is to assist people in creating vibrant health, happiness and prosperity. Contact her at 505-271-4612 or email:
soulresources@gmail.com


Disclaimer:
This mind exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.