Intuition is Learning to Listen with Your Heart
You could say that heartfelt communication is something many people would like to achieve. In the best of times it happens naturally by opening your heart and listening to its promptings. Unfortunately, when life takes a difficult turn, the heart and throat centers can shut down, leading you to feel cut off and at a loss for words. Repeated trauma and other violations of the spirit take their toll. Perhaps it’s the shock of disappointment or the panic one feels when the world gets turned upside down. Opening up again may take time and some extra encouragement, especially for introverted, shy or highly sensitive people.
Yet, with a little help, your heart can heal and your throat can relax again. By practicing heartfelt communication with yourself first, you strengthen your intuition, which is like having an inner guidance system. When you go one step further and act on your intuition, you can:
- Re-examine your relationship with yourself, your family and the world around you,
- Reclaim an inner peace that helps you remain objective while adapting to major changes,
- Resource new ways to nurture cooperation and appreciation,
- Resolve to be free from apathy and indifference to the plight of the planet and your fellow (wo)man,
- Renew your hope and faith in the power of Love to heal and create.
Heartfelt Communication Changes Negative to Positive
A Mind Exercise using the Intuitive Learning Circle™ method.
The Intuitive Learning Circles use messages from animals and nature to facilitate your learning and access inner peace.
Many cultures claim that messages from the animal world inform and offer us guidance, a very special kind of “medicine”. The Intuitive Learning Circles™ have their own Animal Totems and our Heartfelt Communication Meditation gives you an opportunity to try out the Circles and receive the animal medicine that go with each of them.
*For best results, place both feet on the ground and gaze gently at each Circle to receive your own message.
Let’s start by introducing you to the very first Intuitive Learning Circle from “Gifts from the Rainforest“:
Animal Spirits Medicine
Animals are our partners in creating an abundant and peaceful life on our planet. By observing their behavior and the role they play in their environment, we can adapt to and make the most of the circumstances in our lives. This Intuitive Learning Circle helps us to adapt and take ownership of how we use our energy. It also helps us to set things right by listening to the wisdom of our hearts. If you gaze gently at the Circle, you can tune in and receive your own answers to the questions below.
Relax and breathe as you would in a state of meditation. Think of a person or group that you would like to improve your communications with.
What do you really want to communicate to this person or group? Write it down.
Electric Eel Medicine
The message of Electric Eel is always about grounding. Being grounded in the truth about who we are and what we’re doing. Use this medicine to scan your body and pay attention to any areas that feel blank or void when it comes to communicating with this person or group. Once you feel the blank area, Electric Eel will help you fill in the void with positive energy and purpose. It can also help you change the polarity of your throat and heart chakras so that they can open up again.
Once you feel more open and grounded, look at what you wrote down. Is this really what you want to communicate?
Do you think that this message, as it is, will evoke the response you’re really looking for?
Is there a more positive message to send?
The next symbol is from “Divine Nature Activated” and will help you release negative conditioning on an epigenetic level. The key is to relax as much as possible while looking at the symbol. It can help to imagine that an old, broken DNA strand is falling apart while a vibrant and cohesive DNA strand is relaxing, healing and filling up with light.
When using these symbols, it’s important to relax and breathe as you use each affirmation:
“I cut through the smoke screen of doubt, anger and confusion.”
“The air is clear and I see things clearly.”
“I call on the power of love to assist me in times of fear and violence.”
“I hold the victory of Love in mind.”
“I remember my connection to the Divine.”
“I remember my heartfelt connection to my brothers and sisters.”
“I dispel the falsehood that divides us.“
Starlight aligns our individual consciousness with Universal Truth to achieve clarity and order. This medicine supports compassionate action, clarity of direction and alignment with your spirit. Continue to relax as you gaze at the Circle and allow it to help you re-frame what you want to communicate. That way, your words will have a more desirable impact.
“What I really want to say is _________________________________.”
You have taken the time to consider the true impact of your words and re-framed any confusion or negativity into more heartfelt communication. Be sure to take some time to relax and integrate what you’ve discovered.
Many of the Intuitive Learning Circles™ that make up Heartfelt Communication are animal totems that come from Gifts from the Rainforest and are also used in the Soul Oriented Solutions series.
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This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.