What Does the Astral Field Have to Do with the Law of Attraction?
The astral field, or as I like to call it “the field of potential,” is located in the fifth level of the human aura.
This level of the aura is filled with Universal symbols and abstract forms, archetypes, collective memory, numbers, colors and all the potential ingredients for the soup we call our lives. This is the place where we go to in our dreams, ecstatic spiritual experiences and shamanic journeys.
Attention Creates Attraction
The Law of Attraction is deeply connected to the astral field. Every ingredient in the field of potential is available to us, however what we attract in life depends on what we put our attention on. Therefore, the astral field is the place from which we can either create miracles or disasters, blessings or curses, depending upon what we have been conditioned to choose. If we want to change the flavor of our “soup”, we would do well to change the ingredients we have been choosing.
For example, perhaps we’ve been born into a family that attracts the ingredient of worthlessness out of the astral field. That ingredient could express itself through an overt pattern of abuse, poverty or violence. It could also manifest more covertly due to an intense desire to get away from those things. It’s important to note that the desire to resist certain experiences is still a form of attention and will create a strong attraction for whatever we don’t want.
Until we learn to accept what’s happening and have compassion for ourselves, the pattern, whatever it is, continues to be fed and perpetuated by our unconscious reactions. Once we’re neither striving for or trying to run away from events, people or circumstances, we can begin to understand the wisdom of non-attachment. From that place of objectivity we can freely choose ingredients such as self-worth, self-love or self-confidence.
What Ingredients Are You Choosing from the Astral Field?
Blessings Curses & Debts
HealthyNourishment Family Patterns
Prosperity Societal Expectations
Self-responsibility Collective Karma
Muscle Testing 102
You can learn how to choose new ingredients for the New Paradigm along with essential mental, emotional, and behavioral corrections based on the Five element system. A two day training with 14 training hours. $280.00 plus NM Sales Tax.
Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuitive abilities.
♦ Find emotional balance ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts ♦ Receive messages from plant, animal & nature spirits.
Explore your Soul’s potential through its relationship to the Essential Self, the astral field of attraction and the meridian system.
♦ Transform harmful attitudes, emotions & energy patterns ♦ Balance your meridians and the archetypal energies that represent them ♦ Rehabilitate emotional sensitivity and assist trauma resolution ♦ Reprogram spiritual and emotional resources.
Contact Instructor: Rheanni Lightwater 505-271-4612 (call or text)
Welcome to a quick, daily balance to clear the Primary Chakras using Reiki Chakra Keys to help you find and maintain stability in these very challenging times.
To begin, let’s clear up a couple of misunderstandings about the chakras and energy clearing…
The chakras are very much involved with intention. Many people imagine that their connection to the Divine is somewhere “out there” and when they need help, they send their prayers and their energy to something outside and separate from them. This has a lot to do with how we’re raised and conditioned to ask for help from the Divine.
If you’re asking for help and not getting it, try focusing in on your heart with the Master Chakras located on each hand between the thumb and the index finger. When these chakras are aligned with the heart and soul within, your life energy and prayers are properly focused and transmitted to your Higher Self, the part of you that has never separated from the Divine. The Master Chakras symbol from Reiki Chakra Keys makes sure that the energy of your prayers are connecting in with your heart and that your prayers are heard through your direct connection with the Divine.
Gaze softly at the Master Chakra Key below for a moment using these affirmations: “My prayers are connecting with my heart center. I ask the Divine within for protection and the highest good.”
So, now you’re ready to set your intention to clear the primary chakras: “This is a clearing for me to help me stabilize my energy in accordance with the highest good.”
Put your feet flat on the floor and go through the different Circles for the primary chakras listed below with their hand positions. Spending approximately a minute or two meditating on each area. The Reiki Chakra Keys are helping you to integrate important changes in your energy field. You will probably feel a lot of energy moving out – that’s all right, that means the symbols are working with Reiki energy to cleanse toxins out of your chakras and then balance them.
Consciously visualize the toxic energy clearing out of you and going to the Sun. That way, you can be sure that you’re not dumping negativity on others or our precious Earth. You will know you’re done when the energy calms down and then you can move on. Once you’re done with the entire sequence, remember to get grounded and allow your energy to settle.
First Chakra Key: Relax and place your hands on your lower pelvic area:
A Balanced and Clear Root Chakra vibrates with the color RED.Visualize any heaviness and toxic energy going to the Sun.
Second Chakra Key: Move your hands up the front of your body to about 2″ below your navel:
A Balanced and Clear Second Chakra vibrates with the color ORANGE. Visualize the toxic energy going to the Sun.
Third Chakra Key: Move your hands up the front of your body to your solar plexus (the soft area where your ribs go up):
A Balanced and Clear Third Chakra vibrates with the color YELLOW. Visualize the toxic energy going to the Sun.
Fourth Chakra Key (Heart): Move up 3 or 4″ and place your right hand on the tender area in the center of your chest. Place your left hand on your Fifth Chakra at your throat:
A Balanced and Clear Fourth Chakra vibrates with the color GREEN. Visualize the toxic energy going to the Sun.
Fifth Chakra Key (Throat): Keep your right hand on the Fourth Chakra and your left hand on your Fifth Chakra at your throat:
A Balanced and Clear Fifth Chakra vibrates with the color BLUE. Visualize the toxic energy going to the Sun.
Sixth Chakra Key (Third Eye): Place one hand over the center of your forehead and the other at the back indentation of the head.
A Balanced and Clear Sixth Chakra vibrates with the color Purple. Visualize toxic energy going to the Sun.
Seventh Chakra Key (Crown): Place your hands on the top of your head, but not directly on the chakra.
A Balanced and Clear Seventh Chakra vibrates with the color WHITE. Feel the toxic energy moving up, out of the Crown Chakra and going to the Sun. Continue until you feel calm and stable.
Now is a good time to go back to any of the Primary Chakras that feel like they need more help.
Because you’ve gone through the seven primary chakras, your energy will be much more stable and grounded. Remember, a person whose energy is balanced and grounded benefits everyone. Be sure to take some time to relax and rest.
Go through this process as often as you need to. I’ve been guided to do it daily for 21 days in order to help me stabilize and integrate important changes that are awakening in the human energy fields.
This Transformation Game uses healing symbols and affirmations from Grail Reiki and Reiki Chakra Keys for advanced chakra balancing and clearing.
If you’re looking for deeper healing, you may need a private energy clearing or it may be time for you to be attuned to the Reiki energy yourself.
Chakra balancing should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Join a Power Circle where you can learn how to use your intuition to help you manifest happiness.
Soul Resources LLC and Rheanni Lightwater is offering an Intro to the Manifest Happiness Circles. These Circles are for artists, teachers, mothers, fathers, healers, inventors and anyone who genuinely wants to connect with their Soul and reclaim their power with integrity and purpose.
The Intro is the first in a series of five 2 1/2 hour workshops designed to resolve mental and emotional patterns that keep us stuck in the old paradigm and obstruct the realization of peace and prosperity in the New Paradigm.
Course materials utilize Reiki, Hypnotherapy, Peruvian Shamanism, Hawaiian Huna, and Feng Shui principles of balance and the Intuitive Learning Circles™.
The special cost for the Intro is $40.00. Call for class location. Participation in this class is by interview only. Please call Rheanni Lightwater at (505) 271-4612.
Private Manifest Happiness Circles are One and 1/2 hours long and cost $120.00 plus tax. Group classes are $65.00 plus tax per person per class. Class Size is limited to no more than six participants. Text books (required after Intro) : Gifts from the Rainforest and The Essential Human = $40.00 each.
Check, cash and credit card accepted.
All in person classes take place in Santa Fe, NM or online through Zoom.
Rheanni Lightwater is a Feng Shui consultant, Kinesiologist, Hypnotherapist and Master Teacher of Reiki in Santa Fe. She has been an intuitive in medical clinics and continues her work in private practice. To find out more, call or text (505) 271-4612 to schedule a free initial consultation.
Let’s start with a couple of quick explanations of happiness and unhappiness that we’re going to use as underlying principles to the Circles ~
1) Happiness is a heart centered state of being where a person is internally creating their experience and more likely to attract their needs in an open, natural way. As they experience happiness, they are self-confident and living the concept that “what you put out comes back to you.” They take responsibility for their personal growth and know that their mindset is important in maintaining their happiness.
2) Unhappiness is a state of being where a person is focused on external conditions and the delusion of powerlessness. They look for answers outside of themselves. It’s important to note that unhappiness can be transformed into happiness through courage and awareness that a different choice can be made at any time.
3) “Intuition is an inner knowing available to us when all of the senses, known and unknown are balanced and able to receive information that is usually filtered out by the conscious mind.”
~ from Learning in the New Paradigm by Rheanni Lightwater
The Cornerstones of Manifest Happiness Circles in the New Paradigm are:
Creating prosperity through sustainable cooperation and respectful relationships.
Operating out of inner guidance from the Soul rather than the ego.
Developing courage and resolve to find peaceful solutions to our current dilemmas.
Balancing masculine and feminine energies to create wholeness.
Cultivating personal responsibility by understanding “what I put out is what comes back to me” (the Law of Karma).
Seeking out healthy nourishment and balance for the body, mind and spirit.
Realizing joyful living through reciprocity, self-care and self-love.
Actualizing freedom from societal and familial baggage.
Getting to the Bottom of your Prosperity Issues.
An example from our recent past will help to paint a picture of what happens when one has lost touch with one of our cornerstones – their prosperity. Let’s say you are living in Pittsburgh in the 50’s and 60’s. You’ve grown up in an environment that is predominately steel mills and manufacturing. The businesses, buildings and social structures have been conceived and built to fulfill the purpose of producing economic dependence upon the steel industry. You are a steel mill worker. Very likely your family has worked in the mills for generations. Every activity, thought and inner motivation has been built upon that experience. Your politics and the conversations you have revolve around it. Your economic security depends upon it. An electro-magnetic energy field has been erected by the collective energy of the residents of Pittsburgh. In response, your personal energy structure has adapted to and perpetuates that input. Now you are in the 70’s and 80’s and the bottom falls out of the steel industry. What do you do? Your own personal energy structure is still operating under “I am a steel mill worker,” but there is no longer any support for that identity.
The Four Stages of Societal Change
1.) Your initial reaction is shock and fear. It’s like the whole world is crumbling down around you.
2.) The next stage is denial. “This is not really happening, maybe if I go down the street and apply at the other mills, I’ll get a job there.”
3.) Once it really sinks in that there are no more jobs in town, disillusionment and depression set in.
4.) If little or nothing is done to alleviate the situation, violence and desperation break out, creating a gridlock to positive change.
Many people are now experiencing one of these four stages due to political, societal and environmental changes taking place in our world today. The solution is to open yourself up to changing who you think you are and building a new identity and personal energy structure that supports who you want to be now.
This is where the Manifest Happiness Power Circles come in. The classes and Transformation Games are designed to help you transmute, transform and transcend your experience of lack and limitation into an opening to re-invent yourself through the inner guidance of your Soul.
If you want to be prosperous in the truest sense, you will want to examine who you think you are and clear out any thoughts, emotions or assumptions that prevent you from moving forward into the person you’d like to become. It’s also a good idea to modify attitudes and perceptions that keep you chained to the past, struggling to cope with all the changes going on around you.
Rheanni Lightwater is an award winning author and somatic educator who has created a unique method for trauma resolution and teaching self-care calledthe Intuitive Learning Circles™.
Ms. Lightwater’s background is primarily in thecreative arts and alternative health field utilizing Bio Somatic Education, Kinesiology, Hypnotherapy, Reiki, and Energy Medicine.
In 1991, Ms. Lightwater began her private practice in bodywork and massage and continued her interest in trauma resolution with Cranial Sacral Therapy, Lomi Lomi, BioSomatics and Structural Integration. Later, she received Certification in Hypnotherapy, Kinesiology and became a Master Teacher in Reiki, Karuna® Reiki and Grail Reiki.
As an Educator, Rheanni has taught extensively about mental, emotional and spiritual issues relating to trauma resolution, PTSD, soul retrieval and abuse.
As a result of studying the indigenous healing practices of Tibet, Japan, Hawaii and Peru, Ms. Lightwater developed a unique understanding of the subtle human energy field. During a visit to the Amazon in 2001, she participated in numerous ceremonies with the Shipibo shamans. Her experiences there gave birth to the Intuitive Learning Circles™ and other healing symbols. Soul PrayerCharts and Gifts from the Rainforest are the first two collections in the series.
In 2008, Ms. Lightwater received First Place in the New Age Category of the New Mexico Book Awards for her first edition of Soul Oriented Solutions. She has won awards numerous times since then.
Over the years, Rheanni has developed hundreds of healing symbols and researched various applications for them in medical clinics, detox centers, business settings, workshops, schoolrooms, online classes and in individual sessions. She has become an expert in helping people dealing with serious illnesses, heavy metal poisoning, chemical sensitivity, immune deficiency and a wide range of trauma and stress induced disorders. The positive response to the Circles show them to be very effective in shifting dysfunctional brain patterns in both children and adults, freeing them from destructive thoughts and behaviors that contribute to serious illness, learning difficulties and emotional distress.
In addition, Rheanni has instructed other Somatic Educators, Acupuncturists, Chiropractors, Yoga Instructors, Massage Therapists, Hypnotherapists, Naturopathic and Allopathic Physicians in Energy Medicine and how to develop their own clairvoyant skills.
In her latest book, RESOLVE, Rheanni continues the Soul Oriented Solutions series with simple exercises that provide mental, emotional and spiritual resilience in times of uncertainty and radical change.
In November, 2018 RESOLVE was named a winner in the New Mexico – Arizona Book Awards.
What the EXPERTS are saying:
“What I love about Rheanni’s approach is its simplicity. I don’t need to go to therapy for years or rehash trauma from the past to create positive change in my life. Instead I can look at a picture and read a short paragraph and then let life do the rest. Her methods only take about 5 minutes and are available to me at any time and in any place. They bring instant stress relief with long-term healing impact.” ~ Pi Luna – Artist & Business Coach for Creatives
“Combining healing insights from many sources, Ms. Lightwater has created a system of powerful yet easy to use visualization tools that, used in conjunction with breathing and meditation prompts, allow both mind and body to relax, expand and generate positive energy…” ~ Victoria Erhart, Reading New Mexico
“This process is like coming up from underwater and taking a fresh breath.” ~ Cornelia Sachs, Eutony Movement Practitioner
“Whoever uses this work will find it beneficial for their growth in unfolding more of who they are. Old emotions come up as well as memories that need new perspectives, which the exercises handle beautifully.In a way, they are washed away and lifted to higher grounds, leaving behind gifts of healing and new beginnings.” ~ D.G.Villena-Mata, Ph.D., Fellow and Diplomate in Traumatic Stress
See the entire collection of Ms. Lightwater’s work:
Beginning Reiki in Santa Fe is about Self-healing. Join us for Reiki Attunements and Trainings:
Activate your self-healing abilities and integrate body, spirit and mind with Reiki in Santa Fe. Learn about the history of Reiki and the Usui Lineage using self-treatments and chakra healing so that you can take care of yourself everyday!
Rheanni Lightwater has been a Reiki Master/Teacher since 2000 and always includes an advanced chakra activation and integration to prepare you for your beginning Reiki attunement.
Beginning Reiki in Santa Fe is a 1 day training where you receive your First Degree Attunement, explore the history of Reiki, and learn how to give yourself a Reiki treatment to balance your chakras and subtle energy field.
In addition, you will receive mentoring and a copy of Rheanni’s award winning self-healing manual, Reiki Chakra Keys that will help you clear emotional and energy blockages while you develop your intuition.
Upcoming dates are>> October 4th, December 7th, 2019.
Class Times: 10:00 am – 4:30 pm.
Tuition: $150 plus NM Sales Tax
Rheanni makes it a practice to meet with all prospective students beforehand to make certain that she is a good fit as a Reiki instructor and that the student understands how the Attunement process works.
Call for your free, initial consultation with Rheanni: 505-271-4612 or email email@example.com.
What interested beginning Reiki students should know…
Reiki is not taught in the way other healing techniques are, it’s transferred to the student by the Reiki Master during an attunement/initiation process. We believe that this process must be done in person and under the correct circumstances for the attunement to be passed to the student successfully. Each Reiki practitioner and Reiki Master will attract to him/her those people of like vibration. Therefore, it’s recommended that you meet with and trust whomever you’ve chosen to attune you. All attunements from Soul Resources LLC are done in person.
The attunement process opens your crown, heart and palm chakras to the life force healing energy available, thus creating a link between you and the Reiki Source. In our practice, that link is your Higher Self.
The Reiki attunement is a powerful spiritual experience, which may assist in personal growth and transformation. Your highest good is the priority.
A true Reiki attunement will remain with you for life, whether you consciously use it or not. Your intuition and spiritual energies may become more focused. Be aware: an attunement may induce a cleansing process of body and mind.
USUI REIKI, GRAIL REIKI and REIKI – DO SOUTH AFRICA
Reiki is dynamic and constantly evolving. The Japanese word “DO” means a “way” or lifestyle and we believe that Reiki is a life-style. This lifestyle incorporates the Reiki Ideals of Dr. Usui and the individual’s need for their own spiritual growth.
The Reiki ideals are as follows:
Higher sources as well as one’s own Higher Self guide Reiki energy. Tune into this source and trust your intuition.
As we work on healing ourselves, we help to heal others and our planet, this is true empowerment.
Note: All completed levels include a Certificate of Completion. Because of the personal nature of this kind of work, a brief, initial consultation is required to make certain that the intuition training you’ve selected is appropriate for you. Initial consultations are free and can be conducted over the phone, Zoom or in person. Call 505-271-4612 or email firstname.lastname@example.org.
This Mind Exercise is about how to access common sense.
Let’s start with some words about common sense* that I like to remember:
“Common Sense is good sense and judgement based on verifiable experience or repeated observation of the facts, not just because someone said so. When someone says, “something is so, because I say it is,” that is not common sense.
When a person’s common sense is out of balance,they’re more interested in looking good than anything else. They have poor boundaries and are more concerned about fitting in than they are with facts. The thought process is externally driven (peer pressure), not internally developed and checked against the facts.
If a person accepts a judgement as truth from a second or third party without any personal verification, it’s actually an assumed agreement or conditioning. Learning without verification can be very dangerous. An example of this would be prejudice against someone you have never met. Someone told you this person, group or activity is untrustworthy. It may be true or it may not. Without verifiable evidence, common sense is lacking.
What can be done about common sense that’s out of balance?
A good place to start is to access your senses. Everyone has a “blind spot.” For some reason, we’ve been conditioned to turn a blind eye to certain things. See if you can remedy some of that by gazing softly at this Reiki Chakra Key, together with these positive affirmations:
“I reclaim and balance my five senses.”
“I use them to be present and make sense of my current conditions and environment.”
“I use them to become aware of helpful resources, solutions and opportunities.”
“I access common sense.”
Next, release your agreement with any unverifiable prejudices. These may have been planted deeply in your unconscious mind by your family, religion and society, even your dearest friends. Oh, and most certainly the media!
Use this Intuitive Learning Circle™ to help you find unconscious prejudices in your mind and uproot them:
“I unearth unverified assumptions, prejudices or conditioning that prevent me from having good, common sense.”
“I uproot the resistance to verify what I’ve been conditioned to believe.”
“I uproot the belief that I have to agree with what I’m told in order to fit in.”
What else would you like to uproot?
To teach genuine common sense, a good teacher shows by example or demonstration. True common sense can prevent fascism, slavery, abuse and instills personal integrity, plus things just work better when they make sense.“
*from Learning in the New Paradigm by Rheanni Lightwater:Mind Exercises to realign different aspects of your learning abilities to focus on “balance” or “joy”, rather than “perfection.”
To have your own experience with how to access common sense, let’s go through this simple series of Intuitive Learning Circles™. They’ve been put together to help you relax, contemplate the nature of common sense and integrate the information.
All you have to do is read the instructions and then follow through on the directions while you gaze softly at each Circle.
An important note ~
The brain and body communicate through different channels when a part of you is crossed over the center of your body. If you feel resistant or stuck, cross or uncross a hand or foot over the midline of your body and go back to the Circle, breathing patiently. See if your thinking starts to move again. Let negative self-talk go by breathing through it.
How to Access Common Sense
Step One: Gaining insight through common sense works with having good intuition. Allow the Reiki Chakra Key below to open and balance your Third Eye energy center. The affirmations will help you focus your intention:
“I access good common sense. I free my mind to focus on what makes the most sense in this situation – based on verifiable evidence.”
Step Two: Slow down. Both intuition and common sense are more accessible when you’re not in a hurry or trying to do too many things.
“I slow down and pay attention to what’s happening now.”
It will help to imagine you can bring all the energy into focus on the center, open space of each Intuitive Learning Circle™.
Step Three: You might sense a blockage or your mind may go blank. That’s okay. Let this Circle soften your thoughts. Allow them to melt, move and dissolve away.
Once the blockage has cleared a bit, what would you like to do?
Feel free to move around or take a walk to get in some steps. Using the body helps your mind to integrate new ideas!
Step Four: Let your senses get balanced. Some may be turned up too high and some too low. You can imagine them like a ring of lights orbiting around your waist, casting light and awareness on the world around you.
Adjust them like a radio dial until the level feels just right.
Be sure that your lights are focused on sensing joy – not on what someone else wants you to pay attention to!
Step Five: Surround those lights with a ring of protection and strength.
“I am safe and protected. I have the courage to change my perspective.”
Step Six: Resonate with the power of your Soul to separate yourself from lies, confusion and manipulations.
Consciously “unplug” from lies and manipulations at your solar plexus and then plug into truth.
Be sure to do that while looking at this Circle both crossed and uncrossed!
Step Seven: In this quieter, clearer mind space, think of a decision you are unclear about and would like to apply some common sense to – something that isn’t making sense to you right now.
Or you can ask: “What makes sense to do next?” If you are unclear, this would be a perfect situation to experiment with.
Step Eight: Continue your inquiry, “How can I put it all together so that it makes sense?” Bring your thoughts in toward the center, blank space. This could take some time. Listen for the answer. What is your inner guidance?
Intuition combined with common sense is often simpler and more straightforward than most people are comfortable with. Let go of the three C’s – complication, convolution and conspiracy. Be patient and let your mind sift through the possibilities.
Step Nine: Balance your senses again and ask yourself:
“What makes the most sense?”
Once you get a heartfelt answer, Congratulations! Be sure to write down what you came up with. The critical mind often doesn’t like to remember the quieter, gentler voice of intuition.
The following extra-intuitive activities aren’t required, but they can help you excel in creating the very best of your talents, interests and passions…
Improving Brain Chemistry for Better Common Sense
We are more likely to make good sense of things when our brains have a balanced chemistry. Chakra healing can help. Let’s see what happens when we allow the chakras of important parts of our brains to let go of toxic chemicals that might be impairing our thinking and how we access common sense.
Gaze softly at the Essential Chakra Key with this intention:
“Accurate messages are transferred between my brain and spinal cord.”
Next, gaze at this Chakra Key with the intention:
“My left and right brain communicate accurately with each other.”
Sometimes we have “the sense knocked out of us” physically. Trauma like that can affect all kinds of thought processes.
“My focus, balance and stability are in place.”
Use this Circle to help you appropriately reconnect any chakras that have disconnected due to accident, injury or violence.
“My communication lines are connected.”
“I make sense of things.”
“Reliable communication has resumed throughout my nervous system.”
Some parts of your brain can anticipate pain and overreact with highly charged emotional responses. Allow them to gently release and let go with this intention:
“I am safe and calm. All is well.”
Go back to Step Seven at the beginning of this exercise and review the decision you were considering.
“What makes good sense to do next?”
Imagine that you can release any negative karmic patterns you may have around peer pressure or needing to look good. Send any chaos or confusion up to the Sun.
Next, access your beneficial karma for having good common sense. Gather your good deeds into the center, blank area of this Circle.
“I access my beneficial karma for actualizing good and balanced common sense.”
The mind intuitively appreciates closure. Let’s get grounded as we complete this mind exercise.
Place both feet on the floor and put your hands on your knees if you can. Gaze softly at the Circle and repeat the affirmation until you feel your body has fully settled in the present.
“I am grounded in the present.”
“I ground common sense in the New Paradigm.”
“How does it feel to access good common sense, based on verifiable experience or repeated observation of the facts?”
You can thank yourself for taking the time today to learn how to access common sense and good judgement – a gift that will make your life a whole lot better!
Bring the energy of gratitude and appreciation in towards you in the center.
Finish it all up now by sealing and healing any pathways or holes that lead back to old harmful patterns or suffering.
“All holes are sealed and healed.”
“I follow the direction of healthy protection.”
Be sure to rest now and do something nice for yourself!
Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in learning difficulties and mind body healing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.
Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Email your request to: email@example.com or text her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday.
This mind exercise should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Note: This exercise is associated with the I Ching Hexagram #51 SHOCKING: “The shocks will continue and you will be faced with constant difficulties. You can survive the times if you actively change with the changes, thus remaining centered internally and externally.” ~ The I Ching Workbook, R.L Wing
Any person involved in a traumatic event could experience disorientation, numbness, mental confusion or fragmentation. They might even disconnect and leave their body. This includes people who are witness to traumatic experiences in some way. These are all ways that the unconscious mind protects us during a traumatic event.
Sometimes people who’ve experienced a shocking event will tell you that they’re fine and not to worry about them. That’s because one of the main symptoms of being in shock is not being aware of being in shock. Why is that? During a shock, the mind goes blank as a form of protection.
Contrary to popular opinion, having a shock response is not a sign of spiritual weakness. It is a physiological event. Nevertheless, if the person doesn’t get a chance to get grounded in their body again – or if they’re not able to – serious problems may develop. Blocked energy and a constant state of fight or flight takes its toll over time. Statements like: “I can’t think straight,” “my life was shattered” or “I feel disconnected” describe the experience of shock.
If any of the above seems familiar, you can go through this mind exercise step by step to help you access your own innate healing abilities and bring yourself back into balance.
Simply follow the directions and see if you can free up some of the confusion and conflict that comes from shock.
Mind Body Integration
For best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.
Resolving Shock and Confusion
Take several deep breaths and relax while you look at this Circle that releases shock and inner conflict.
Imagine you can use it to focus in on a conflict or rigid thought that’s blocking your way. If your mind is blank, focus on how “blank” it is. You may get a conscious image or message, or you may not.
Once you have a sense that your mind has found the blockage, imagine you can send a beam of light directly to it. Allow your laser beam to break up the fixation until it’s gone.
Check for other blockages or conflicts that you can do the same with.
The next step is to bring your senses into balance so that you can see and hear things without the distortion that often accompanies shock.
As you breathe deeply, let this Circle help you to adjust the volume and pitch of your senses to just the right level for you.
Soon you will be able to hear that “calm, gentle voice” inside that reminds you about what matters the most to you:
“I see things as they really are. My senses are balanced.”
“I reconnect with what matters the most.”
If your gut feels tight or uncomfortable, use this Circle to help you relax in your solar plexus and get back into balance there.
“It’s safe. I can feel safe again.”
Sometimes a person who’s coming out of shock will be disoriented and feel a bit “out of their body.” In case that’s happening with you, take a few minutes to consciously bring yourself back into your body.
“I am at home in my center. I am inside myself.”
Close your hands into fists and then stretch them out wide several times. Wiggle your toes around. Notice the time and where you are. These actions all help whenever you’re resolving shock.
The next thing is to make sure you’re grounded. Without proper grounding, you could be flying all over the place, wasting your time and not getting anything constructive done. That’s the last thing you want right now!
Let this Circle for grounding help you. Place both feet on the ground and your hands on each knee while you use these affirmations:
“I uproot whatever is confusing me.”
“I decide to get grounded. The Earth supports me.”
Oftentimes, resolving shock and confusion requires a change in priorities. There may be certain plans, ideas or habitual patterns that make you feel trapped or confused. You can use this symbol for dissolving destructive blueprints to help you identify them and dissolve whatever is confusing you.
Simply imagine that the negative patterns in your mind are like dark clouds or a jumbled maze of lines, dead ends and cages.
Once you have the image, bring the pure light of the Sun in and dissolve the maze completely.
The next step is to seal and heal any holes, leaks or openings in your energy field. These openings may lead to danger or allow harmful energies to attach to you.
As you gaze at the Circle, imagine harmful leaks and openings are closing as if they were never there.
“All holes are healed and sealed.”
“I follow the protection of healthy direction.”
To finish this exercise, let your heart recover. This Circle will help you to balance your heart energy and clear away any residual heaviness. Breathe deeply and take your time.
“I feel the heaviness lifting up out of my heart.”
“I let it go and send it to the Sun where it can be transformed.”
“I choose to be happy and healthy.”
“I resolve the conflicts and confusion.”
“I live from the heart.”
Resolving Shock: Continuing Your Journey ~
This has been one of seven self-care formulas and mind exercises from RESOLVE, a handbook for staying true and following through on your intentions.
The purpose of RESOLVE is to give you additional resources to turn to when you are going through difficult times and need to stay strong. You are encouraged to share this information with others whom you feel might benefit from it.
Cultivating a daily self-care practice prevents burnout and crisis fatigue, even highly sensitive people. Each exercise can be used “on the go” to help you bridge the gap between limited, fear-based reactions and the life you’ve resolved to create.
Specialized Energy Clearing with the Author of Soul Oriented Solutions
If you feel that Resolving Shock and Confusion has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP is an expert in the art and science of mind body healing. She has 19+ years experience in energy medicine and environmental energy clearing. Contact her if you still feel exposed, lost, or overwhelmed.
Ms. Lightwater’s mission is to assist people in creating vibrant health, happiness and prosperity. Contact her at 505-271-4612 or email: firstname.lastname@example.org
This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
How to Achieve Your Goals for Business Using Office Feng Shui ~
As your business changes and grows, it’s important to keep some fundamental principles about office Feng Shui in mind so that your goals for success are properly supported.
In this article I’m going to share several basic issues and remedies I often use when working with clients who want to know how to set up their office or studio space for success. Then, just for some added fun and insight, we’ll also use some Intuitive Learning Circles™to help you zero in on what your intuition says about the space you work in!
Principle #1: Productivity
A smart business owner or professional pays close attention to their office or workplace environment and uses proper input to increase productivity.
What are some of the things to think about? What would a Feng Shui expert ask you? Certainly, a reliable practitioner would want to find out if something about your office is keeping you from doing your best. It’s easy to get distracted by non-essential details. You can clarify that for yourself a bit by using the Mind Exercise below.
Take a break from your busy day, slow down and see your business environment as it is right now.
This Intuitive Learning Circle™ from Gifts from the Rainforest will help you slow down, tune into your intuitive senses and clarify what’s going on. Simply gaze softly at the Circle for a few moments with a soft gaze. Relax and allow your mind to to get still.
Use these positive affirmations while you take a few breaths:
“I slow down. I choose to be calm and centered.”
It often helps to imagine that everything is moving in slow motion. Once your mind has stopped chattering, you’ll be able to focus on your business priorities with greater accuracy.
“I know what my primary business goals are.”
Now, turn your attention to your actual, physical working environment as it is right now:
What is your overall impression?
Do you feel productive there? Do you feel comfortable?
Does anything distract you?
If so, make a note of whatever distracts you and we’ll come back to it later.
Principle #2 Grounding
A smart business owner makes sure that they feel grounded in their working environment.
If the space is not grounded, your success is being severely compromised. It’s wise to rectify this situation as soon as possible.
Here is another Intuitive Learning Circle™ that’s about being grounded. Use it in the same way you used the previous Circle, except this time, make sure both feet are on the ground. Remember to relax and gaze at the Circle with a soft focus!
“I am well grounded in the intentions I have for my business.”
Now, ask yourself another set of questions: “Is this room grounded? Am I able to think clearly in my environment?
Do I easily get overwhelmed?”
If you’re having a problem here, it’s a really good idea to get the room grounded. You can either get professional help or you could try standing or sitting in the middle of the space and use this affirmation while you gaze quietly at the Circle above. “I am grounded in this space.”
I also use obsidian to keep spaces grounded here in the Southwest area of the United States. Find a good size rock and place it somewhere unobtrusive as close to the center of the room as is practical.
You may have you own favorite techniques for getting grounded. Go ahead and try them. You can confirm whether it’s worked or not by looking at the Grounding Circle above again and asking, “Is the space grounded now?”
A smart business owner makes sure that their environment supports their intention.
If you own a restaurant, you’ll want it to have an atmosphere that suits the style of eating establishment you have in mind. The needs of a fast food deli, for instance, would be quite different from a place intended for fine dining. The same goes for every kind of business – if the atmosphere doesn’t “feel” right, it’s success will be compromised. That’s one reason why it’s usually a very good idea to keep your home office out of your bedroom. Usually sleeping well and business productivity don’t mix very well.
Sometimes it’s hard to know whether you’re on track, so here is another Intuitive Learning Circle™ to help you tune into the overall “feel” of your working environment.
As you look at this Circle, imagine your space again in your mind’s eye, then ask yourself these questions:
“Am I feeling nurtured here? Do I feel stressed here? If so, when?”
“What is distracting me from productive activities that are in the best interest of my business success?”
Remember if there’s anything about your office feng shui that’s distracting you. Use this Feng Shui Mandala for Receptivity to relax and help you formulate the changes that would help you. Ask yourself:
“What needs to change?”
Consider moving, clearing or re-organizing whatever is distracting you.
If you’re not feeling supported in your workplace, there could be many reasons. Again, calling in a professional is probably a good idea, however, if you enjoyed playing Office Feng Shui, you could find some remedies at our online store, Feng Shui Healing Arts.
Rheanni Lightwater is a Reiki Master, Hypnotherapist and Medical Intuitive specializing in space clearing and Feng Shui in Santa Fe NM and also serves the Albuquerque, Rio Rancho and surrounding New Mexico area.
Make your appointment today:
Rheanni Lightwater CHT, CKP
business (505) 271-4612
Soul Resources, LLC – Santa Fe, New Mexico
What can an Intuitive Feng Shui Consultation do for you?
• Set up an overall atmosphere that is welcoming, warm and comfortable.
• Establish clear goals and positive input to enhance all major aspects of your life or bagua: career, self-cultivation, health, family, wealth and prosperity, reputation, love and marriage, creativity, children, helpful people and travel.
• Bring a more harmonious flow into your environment so that you can more easily achieve your goals.
• Provide tips and assistance in making significant life changes such as: getting married, having children and new career directions.