Gateway to Peace

Welcome to our self-care formula for emotional healing and stress – It’s time to open a Gateway to Peace.

Self-care Formula - Gate way to PeaceThis Mind Exercise was created to help you change your point of view and how you’re using your energy, so that you can more easily experience peace. Going through this simple, step by step process will help you, especially when everyone around you is intense and emotionally charged up! 

Consider using it before going to bed, to start your day in a peaceful frame of mind, or whenever you feel pressed in by people and need a time out.

All you have to do is read each step and then follow through on it’s instructions while you gaze softly at each Intuitive Learning Circle™.

An important note ~ 

mind Body IntegrationThe brain and body communicate through different channels when a part of you is crossed over the center of your body. If you feel resistant or stuck, cross or uncross a hand or foot over the midline of your body and go back to the Circle, breathing patiently. See if your thinking starts to move again. Let negative self-talk go by breathing through it.


1. Think of an intention or goal that is important to you, yet always seems to end up in some kind of struggle or frustration.

Example: staying positive while on Facebook. 

Once you have it, gaze softly at the Circle and see if you can place your intention in the center, open space. Imagine that helpful energy is streaming down each of the lines towards your goal.

 

2. What are some of the negative thoughts and emotions that come up for you when you think about your intention?

 

3. Release any agreement you have with the idea that struggling, blaming or complaining will help you to achieve your goal.

Are there other agreements you’d like to let go of?

“I’d like to change my point of view about ____________.”

“I want to disengage from _____________.”

 

4. Use this affirmation to help you clear out any negative energy from your Root Chakra.

“I clear struggle and hardship from the foundation of how I use my energy.”

“Instead I choose to be lively, connected, energized and open to peace.”

 

5. Let this symbol for dissolving destructive blueprints help you to let go of your negative thoughts and emotions.

Imagine that accusations, complaints and struggles are all like black clouds in the sky and that you can dissolve them completely. Dissolve your attachment to them.

Keep breathing deeply until the sky is completely clear.

6. Now, bring your attention to the energy center of your heart. Get connected and let it balance out.

Once you’re ready, imagine a gateway that leads to a garden of peace filled with the beauty of nature and pure sunlight. 

Allow the light to grow stronger and brighter.

 

7. Give yourself permission to open up the gate and enter your own garden of peace.

Go ahead. Open the gateway to peace in your heart and step in. Imagine the helpful energy pouring into the center of the circle again.

What do you notice? What does it feel like?

 

 8. Ground yourself by putting both feet on the floor and centering yourself. Use this affirmation:

“It’s okay to be in my garden of peace. It’s where I belong.”

 

8. What are some ways that you can protect this peaceful frame of mind and heart?

Sometimes the simplest things can make a big difference.

 

9. What are some ways that you can nurture and grow these feelings of peace?

 

10. Is there a decision to make or some inner guidance for you to follow regarding your goal or intention?

Old Soul

Make a note of it, so that you don’t forget.

 

Finish it all up now by sealing and healing any pathways or holes that lead back to old harmful patterns of frustration or suffering.

“All holes are sealed and healed.”

Closure for Mind Body Healing

Be sure to rest now and do something nice for yourself!

 

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Rheanni Lightwater - Gateway to PeaceRheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in learning difficulties and mind body healing  using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Email your request to: soulresources@gmail.com or text her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday.


Disclaimer:
This self-care formula should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Adapting to Success

Are You Having Trouble Adapting to Success Because of Old Conditioning from Your Past?

You might be able to clear limitations faster and simpler than you  think!

Kuan Yin's Transformation Games - Adapting to SuccessKuan Yin has been helping us through these I Ching Readings to transition from the old paradigm based on greed and fear to a New Paradigm of co-operation and sustainable prosperity. Her advice springs from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her advice and instruction comes from a different perspective than ours.

To help you better connect with her assistance, she uses the Intuitive Learning Circles ™ to communicate with you through meditation, affirmations and visualization. If you’re unsure about how to use the Circles, you can check out Exploring the Intuitive Learning Circles here >

Kuan Yin’s Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.


Mind Body Integration

Mind Body IntegrationFor best results, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.


Welcome to the I Ching Reading and Transformation Game for:

Hexagram # 17: Adapting to Success

“If you sincerely insist upon the very best, the chances are that you will get it. Set your sights high. Good fortune.” ~ The I Ching Workbook, R.L. Wing

I Ching Reading - Adapting to Success

“Experiences from your family of origin have shaped your imagination and fostered limiting beliefs about what is possible. If you look around you right now, you may realize that most everything you see has been influenced by the tastes and tendencies that began in your childhood. In your adult life, you will need to expand your imagination to find your way to creating the happiness you desire.

Tune Into the Kind of Emotional Energy That Will Take You Where You Really Want to Go~

Sometimes people have been conditioned so deeply to be afraid or negative, they aren’t really sure what to do when things are going well. The way you view yourself and what you think you’re capable of is colored by habitual behaviors learned in early love relationships as well as childhood experiences. You may simply be struggling with old programs, agendas and destructive tendencies. However, there is a simple way to change the emotional energy you’re tapping into using these Intuitive Learning Circles™ with your imagination.

Step One: Awareness

Think about how things were communicated to you when you were little. Use this symbol to help you tap into the problem so that you can clear it out. Ask yourself:

“Is there a pattern of family dysfunction that is coming to the surface for me now?”

The fact that it’s coming up could mean that you’re ready to ADAPT to a healthier mindset. Is that the case here? If you’re not ready, are you willing to respect your healing process and step back?

 

Step Two: Clarity

Even though you may not be ready to clear the energy, you may be able to use your awareness in some other way to benefit you. For example, do you need to protect yourself in some way? Would it be good to take a few breaths and slow down? Gaze at the Circle with soft eyes and ask yourself:

“What’s really important here? What will help me?”

“Am I just getting sucked into an old habit?”

 

Step Three:

Empower yourself to follow your own advice. Let this Circle help you come up with the very best scenario that you can imagine.

“What is the very best thing I could ask for?”

Old Soul

See it, hear it, taste it, smell it and feel it as specifically as you can.

Congratulations! When you tap into your Deepest Wisdom, even the hardest situations get simpler. Adapting to success is as much of an inner process as healing your deepest emotional pain.” 


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About the Author

Rheanni Lightwater - Adapting to SuccessRheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or Email: soulresources@gmail.com


Disclaimer:
Adapting to Success should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Learning Resiliency with Mind Exercises

Learning resiliency is another way to say “I want to know how to be stronger and in charge of myself.”

One of the biggest challenges in learning resiliency is dealing with energy drains.

Learning Resiliency - Getting sucked into an energy drainIt’s so easy to get sucked into negative, disaster thinking. All you have to do is turn on any form of media and within minutes you’re hit with intense waves of anger, fear, even paranoia. Before you know it, you can hear that loud, sucking sound of your energy being drained right out of you!

Of course there are plenty of disastrous events that are actually happening. It doesn’t pay to isolate, live in denial or surround yourself with ‘nothing to see here’ apathy. However, paying too much attention to problems is like feeding them and making them worse with your own thinking. A positive balance can be struck by consciously pulling your attention and energy away from the problem and redirecting them to genuinely helpful solutions.

It may sound hard to do, but learning resiliency through this short Mind Exercises is a simple 4 Step process.

With the Intuitive Learning Circle™ method, you can easily use the Circles below as refocusing tools. All you have to do is be open and follow the simple directions. Each Circle helps gather unconscious information, organize awareness and illuminate solutions that come directly from your Soul. You are in charge!

Start out by taking a moment to consider the kinds of situations that really suck you in. Your energy drain could be anything – family, politics, technology, social media or even a personal relationship.

What energy drain comes to mind first?

Next, scroll down and gaze softly at the short sequence of Intuitive Learning Circles™ below. Let each Circle help you access intuitive answers to the questions that go along with them.

Step 1:

Take a moment to relax and take a few deep breaths. Let your shoulders drop and gently look at the Circle in whatever way that appeals to you. Once you feel pretty relaxed. Ask yourself this question:

What am I paying too much attention to that isn’t in my best interests?

It’s important that you take whatever answer comes to you because that answer is your Inner Guidance speaking to you.

Protection

 

Step 2:

Gaze softly at this next Circle that helps you access your unconscious decisions:

“What decisions am I making about this situation? What have I decided about myself? Are those productive thoughts?”

If so, great! Make them even stronger.

If not, what kind of thoughts and decisions would be better for you to make? Don’t judge, just keep a mental note. Disaster thinking never did make sense. Oftentimes when we change our decisions, our thoughts change too.

 

Step 3:

As you gaze at this Circle, ask yourself:

“Am I willing to close the pathways in my consciousness that lead to disaster thinking?”

If the answer is yes, use your imagination with this Circle to see the pathways close, as if they were never there. 

Step 4:

Am I heading in the direction that is genuinely helpful to me?”

If the answer you get is no, imagine that your spirit is gently turning you in the direction that would be most helpful to you.

Once you’re clear that you’re heading in the right direction, you have successfully pulled yourself out of disaster thinking.

Congratulations!

Now that you know how to use the Circles and what they can do, you might want to experiment some more. There’s a list of possibilities in the next section.

Learning Resiliency - Extra-intuitive Activities

How Can You Choose a Mind Exercise or Self-care Formula That Will Further Help Your Personal Growth in Learning Resiliency?

There are a total of 3 processes that I recommend in this situation:

  1. Strengthen your personal energy by standing strong and Grounding in the Truth.
  2. Clear inappropriate interference and attachments with Develop Healthy Boundaries.
  3. Make sure your environment is supporting your highest good with Setting Up a Safe Space.

 

Take a look at the red symbol below and ask your heart:
“Which strengthening exercise would help me, right now? Process #1.. 2.. or 3?”

SOS - Soul Oriented Solutions

Remember to take the very first answer that comes to you, because that’s your intuition (Inner Wisdom) speaking. If more than one process comes up, make a mental note of the order they came to you. Start with the one that came first, then see if you need more help.

Once you have your process number, go ahead and click on the link to that number and follow the directions.

This is the intuitive way to decide which process would help you with learning resiliency right now!

Of course, if you want, you can always call (505) 271-4612 or email us at soulresources@gmail.com if you want more advice.


Rheanni Lightwater - Learning resiliency

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in learning difficulties and mind body healing  using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Email your request to: soulresources@gmail.com or text her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday.

Retrain Your Mind To Go For Joy

When you retrain your mind to go for “joy” rather than “perfection,” amazing things start to happen…

Retrain Your Mind to Go For Joy

Why does joy allude us? Because the mind is busy going for other things. Like being “right”, “desirable” or “perfect”.

A tremendous amount of our learning power is focused on fulfilling deadlines, trying to look good, prevent mistakes, avoid getting caught, make fantasies happen and be “right”.

Most of us are taught that we’re supposed to be perfect, so that’s what we’ve trained the mind to go for.

Retrain Your Mind - Let Go of "Being Perfect"But what does “perfection” mean? Whose definition of being perfect are we using? Our parents? Mom? Dad? Our boss? Our family? Religion? The media? All of these definitions are externally sourced and full of contradictions.

More often than not, “perfection” simply means doing what somebody else wants us to do. No wonder so many of us are overwhelmed, confused and unhappy!

In most cases, going for joy creates more joy – which would be much better. However, in some situations, it might be even more effective to go for “freedom”, “balance” or “sustainable prosperity.”

If you would like to experiment with this idea, you can go through the following game and see what happens to your mood and point of view!


Welcome to Learning in the New Paradigm – Mind Exercises to Retrain Your Mind to Go for Joy Rather than “Perfection.”

~ with Rheanni Lightwater, CHT, CKP

Rheanni Lightwater - Retrain Your MindThe Intuitive Learning Circles™ are a great tool to help you retrain your mind to successfully move away from the internal conflict that comes from having to be perfect. This short exercise will get you started. I’ve put it together to help you discover a way to refocus on internally sourced goals that are joyful and genuinely meaningful for you! All you have to do is gaze softly at the Circles while you contemplate the affirmations or questions that go with them.

An important note ~ 

The brain and body communicate through different channels when a part of you is crossed over the center of your body. As you go through the steps, cross and uncross a hand or foot over the midline of your body when you gaze at each Circle. Use a soft focus and breathe patiently. This will help you integrate your thinking more fully so that you can be more creative. Let any negative self-talk go by breathing through it.


Okay, so let’s begin…

Step One: In your current situation, who or what is defining “perfection” for you?

Perhaps it’s the media or something you learned at home or in school.

Wherever it came from, does that definition create joy for you? Is it creating more balance or freedom?

So, what are you actually asking your mind to accomplish?

 

Step Two: How much of your energy have you been sending to this definition?

If it were a percentage, what might it be?

10%? 20%? 50% or more?

Would you like to send that energy to create more joy in this situation instead?

 

Step Three: Imagine you can retrain your mind to reorganize itself around “joy,” rather than “perfection”.

Place the word “Joy,” “Balance” or “Freedom” in the center, open space of the Circle and soften your gaze. Relax. While you’re doing this, the Circle may seem to rotate, spin or even change colors. If that happens – go with it. Release control of the experience and let your energy re-arrange itself. Your new goal may turn into images, experiences, colors or sounds. Let it happen! You will know that the process is complete when the energy subsides.

You can get up and move around if you like. Take all the time that you need.

 

Step Four: Think about your situation again. What do you really want to accomplish?

 

Step Five: Take a moment and focus inwardly on what’s most important for you.

Chakra Healing - Third Eye Chakra

 

Step Six: How might you approach your situation differently now that you’re going for joy?

How is it different when you go for balance or freedom? What about sustainable prosperity?

 

Step Seven: Now that you’ve refocused your thoughts and energy on joy, take a break. Give your mind less to have to think about.

“I close the door on all that confusion. I give my mind a rest.”

Closure for Mind Body Healing

Congratulations! Going for joy rather than perfection is a central concept that will help you to live and prosper in the New Paradigm of co-operation and sustainable prosperity.

Thank you for playing Retrain Your Mind to Go for Joy. Now is a good time to go for a walk and relax!

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Find out about Intuition Training for Personal Growth with us!

 


Rheanni Lightwater - Retraining the MindRheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in learning difficulties and mind body healing  using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Email your request to: soulresources@gmail.com or text her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday.


Disclaimer:
This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Escape Critical Mass

Transformation Game to Escape Critical Mass

Kuan Yin's Transformation Game - Escape Critical MassKuan Yin has been helping us through these I Ching Readings to transition from the old economic paradigm based on greed and fear to a new paradigm of co-operation, common ground and sustainable prosperity. Her advice springs from the I Ching (The Book of Change), an ancient book of divination that follows the flow of the cosmos. Because of that, her advice and instruction comes from a different perspective than ours.

To help you better connect with her assistance, she uses the Intuitive Learning Circles ™ to communicate with you through meditation, affirmations and visualization. If you’re unsure about how to use the Circles, you can check out Exploring the Intuitive Learning Circles here >

Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.


Transformation Game and I Ching Reading for Hexagram #28: Escape Critical Mass & Prepare for the New Paradigm

“The mindset of the old patriarchy is currently filled with chaos and curses. There is a lot going on, the situation is excessive and you may need to escape CRITICAL MASS soon.

Escape Critical Mass

Calmly prepare to make decisions about your priorities and your next move. Your better angels are ready to guide you. Ask for help and assistance will be given.

Carefully evaluate all of the things affecting you. In social or business affairs make a rapid assessment of your situation. Concern yourself with the care and development of your assets. These are things that you will carry with you, and they should become the foundations of your character.

Any goal that supports stability and equanimity is worth accomplishing. If this is true in your case, a methodical, practical mindset will see you through.

Above all, when CRITICAL MASS is imminent, action must be taken. Whether this is a carefully considered escape or a resolute determination to dispense with what is to come, success surrounds those who remain strong and certain within.” ~ The I Ching Workbook, R L Wing

Mind Body Integration

Mind Body IntegrationFor best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.


Transformation Game: Escape Critical Mass

1. These symbols begin the process of disconnecting from the mindset of authoritarianism and patriarchy.

 Use positive affirmations while you gaze softly at the images:

“I dissolve the patterns that bind me to the old, patriarchal paradigm – past, present and future.”

 

“I develop caution and mindfulness to help me avoid deception and dangerous situations.”

2. Release any unconscious connections you have to the mindset of patriarchy. Let go of any agreement you have to connect with it or put up with it for any reason. 

“I release all agreements with any ideas or dogma from the old paradigm.

I release all alliances with the chaos and curses of this mindset.

I detach from them completely.”

My new agreements are:

“I am patient and receive clear guidance based on my needs.

All action now has purpose.”

 

3. The next section uses images from Divine Nature Activated to help you release epigenetic patterns. 

Epigenetic Healing - DNAMentally, imagine that you’re untangling yourself from any confusion, darkness or sticky energy you may be feeling. Once it feels gone, imagine your DNA connecting with positive energy from your Source.

The more relaxed you are, the better this works, so take your time. Allow the affirmations to help you shift your energy.

Note: DNA and the auras are directly connected. Be sure that you end this game healing and sealing your auras with the last Circle.

Imagine that the toxic pattern of authoritarianism is sticking to you and that this symbol can help you peel it off and send it to the Sun.

“I remove oppressive or manipulative communication lines from my body, mind and spirit and send them to the Sun.

Once the pattern feels clear, visualize this:

“I now build new lines of direct and honest communication.”

 

4. Continue with this sequence of symbols – remember, to relax!

“I see through the smokescreen of whatever is blocking my ability to move past the toxic mindset.”

 

“I release complexity and return to simplicity.”

 

“I receive the vibration of Universal Love and transform it into compassionate action.”

5. Balance and clear your Crown Chakra.  This energy center rests at the very top of your head and connects you with inspiration and your true potential.

 

6. Now it’s time to set things right. Use this symbol for dissolving destructive blueprints to identify and let go of any harmful karma or emotional turmoil that still connects you to the patriarchal mindset. Dispel any patterns relating to the destructive energies you feel:

“I dissolve the destructive energy of this mindset and any connection I have ever had to it.”

7. Once it feels clear, turn your attention to your beneficial seeds of karma and nourish them with positive life force.

“I nourish a balanced, stable mindset.”

 

8. Finally, let this Intuitive Learning Circle™ help you ground and get centered in your heart. Put both feet on the floor and use this affirmation:

“I am grounded and centered in my heart.”

“I connect to the truth of who I am.”

 

9. With this Circle, find any energetic whirlpools that might suck you back into chaos or emotional turmoil. Close them completely.

 

10. With this Circle, find any energetic opening(s) that leave you open to old pathways that lead to suffering and close them completely.

“All openings to suffering or pain are sealed and healed.”

“I follow the direction of healthy protection.”

 

11. You’re almost finished with the game now, but you’ve got to refocus and strengthen your auras first!

Be sure that you spend all the time you need with this Circle. Your auras are an important part of having good health and protection.

“My auras are completely repaired and refocused.”

 

Congratulations! You have a lot more clarity about your situation. Remember Kuan Yin’s closing words – “Above all, when the need to escape CRITICAL MASS is imminent, action must be taken. Whether this is a carefully considered escape or a resolute determination to dispense with what is to come, success surrounds those who remain strong and certain within.” ~ The I Ching Workbook, R L Wing

 

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Find out more – Create a new vision with us!


Rheanni Lightwater - Escape Critical MassFind out about Rheanni’s Intuitive Readings and Clearings (Long Distance or in Person)

Mind body healing and intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday (MST) to schedule.

Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Self Love: A Quiz on Self-care

Are You Showing Up For Yourself? A Self Love Quiz & Self-care Alignment

Self Love Quiz

The world is filled with advice about how to do this and that. How to find love… how to be happy… what you need to wear… how you need to look. The advertising in the media has an agenda and unconsciously you know what it is: “You’re not good enough as you are – buy our product and you will instantly be fixed.”

Your own mind may be constantly fussing about the past – what you did or didn’t do – or you may be worrying about the future. Especially lately, it’s all too easy to get caught up in external dramas and ignore how important it is for us to stay grounded and keep our minds calm.  

In times like this it’s obvious that what most people need and want is love. But how can we get there? The way that seems to work best is to remind ourselves through self love. Unfortunately, we often forget to show up for ourselves and in the process, we miss out on what we want the most. 

You can take this short self love quiz that uses Angelic Guidance and your Essential Self to help remind you that you are a Being of Love.

All you need to do is gaze softly at each symbol while you read the affirmation or question that goes with it. 

Begin by asking for help from Angelic Beings of Light.

Imagine that you can ask them: “Please, help me slow down and understand how to love myself better…

Am I showing up for myself?” 

The answer you get may be “yes,” “no,” “sometimes” or ‘not lately.”

 

Continue your inquiry using this Mandala to help you access truthful information:

“Do I often show up more for others than I do for myself?”

“Do I easily get caught up in deceit and confusion?”

Truth Mandala

“Do I include myself in the equation of creating Love?”

 

“If I show up more for others than myself a lot, what is my purpose in doing so?

If I get caught up in deceit and confusion a lot, what is my purpose in doing that?”

“Is it working? How much energy do I use doing these things?

Is that really the best thing for everyone in the long run?”

 

Are you ready to realign your energy to include what’s best for you? If so, that is self love! Ask your angels to help you fill your Self with strength and courage to love yourself better. Imagine that with every breath, you are filling up with love and light. Here’s a possible affirmation that could help:

“I am important. When I am grounded and love myself, I am grounding Love in the planet.”

 

With this Circle, become aware of your solar plexus – where your Essential Self is properly positioned. See if you can relax that area and allow positive energy to move more freely.

“I am present and included in the equation of creating Love.”

If you do Reiki, you can send it right to your solar plexus.

 

Now gently look at this symbol and ask your true Self:

“Is there something I need to do, change or have that would help me to attract more love into my life?”

 

Use these positive affirmations to redirect how you’re using your energy:

“I am ready, willing and able to receive positive energy from my innermost knowing.

I am part of the equation. I am part of the solution.

I now allow myself to receive the benefits of sending Love out.”

 

Sit back and relax a moment – allow yourself to receive what you need most. Imagine what it would feel like if you allowed Love to move freely through your life – like a gentle wind. Let your Self daydream as long as you want.

 

Now imagine that your Angels are surrounding you with strength and protection.

 

Finish your self love quiz by imagining you’re facing the Sun and receiving the benefit of its life-giving, positive rays.

 

Now you’re ready to ask your question again:

“Am I showing up for myself? Do I Love who I am?

Am I sharing Love with others?”

Old Soul

If the answer is “yes,” congratulations

If the answer is “sometimes,” you’re making progress…

If the answer is “no,” decide to begin today. It’s never too late!

 

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More Help

Rheanni Lightwater - Self Love QuizRheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.


Disclaimer: This mind exercise should not be considered as a replacement for traditional healthcare. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described in this exercise are best considered as an adjunct to orthodox medical or psychological treatments.

***

Learning Difficulties – The Genius of Thinking Differently

I’ve learned from experience that what others may call a disease or disability can become the foundation for brilliance, innovation and thinking outside the box.

Rheanni Lightwater
Rheanni Lightwater

I was raised in a time before ADD, ADHD or Dyslexia were considered diseases. In the fifties and early sixties, kids like me didn’t have learning difficulties, we were simply labelled slow, troublemakers or stupid. Judging from the amount of time I spent in the principle’s office, I was probably put into the troublemaker category pretty early on!

Learning Difficulties - Left HandedI remember when I was just beginning to learn how to write my name in cursive. I was trying to figure out which hand worked better making all those loops and curly-ques. While experimenting with my left hand, my second grade teacher came over to me and plucked the pencil right out of my hand. “You don’t want to use that hand,” she barked, “only bad people are left handed.”

I didn’t like that teacher much (for obvious reasons) so, at that moment I made a decision. I was going to be left-handed just to spite her! To this day, I am quasi-ambidextrous – I write with my left hand and do just about everything else with my right.

Similarly, I had difficulty getting my b’s and d’s right. They always seemed to get mixed up in my mind. I was restless in class because I had trouble concentrating and following what the teacher said was unbearable to me. In my early 20’s I even experienced stuttering because I literally couldn’t think of anything to say when in conversation. My mind would go completely blank, which was humiliating to me.

I know that most of the time, advice from teachers, family and friends was meant to help. They just couldn’t understand why I had learning difficulties or what to do about them. Unfortunately, having a mind that’s wired differently meant that techniques that worked well for others, didn’t work well for me.

Much later in life, I started to accept that doing things the way that other people did them just wasn’t going to work for me. I was eventually forced to accept that my learning difficulties had to do with early childhood trauma when a family crisis put me into a full-fledged case of ptsd.

It took me quite a while to get my bearings again, but once I decided that it was okay to be different, outside of the approval of my family, my life took a sharp turn for the better. I stopped beating myself up and started to embrace the things that came naturally to me. I went into bodywork and somatic education together with hypnotherapy and mind/body energy work. I began to experience a satisfaction and success that I had never known before. Finally, I was allowing the way I was wired to lead me into exciting new fields of discovery and innovation!

I set to work learning about and putting together techniques from many different disciplines to help me and my clients, many of whom were highly sensitive people with similar learning difficulties. I developed a whole system of tools for better focus and concentration. I’ve also found that they can help with emotional healing, reducing stress and providing a way to activate advanced states of intuition and creativity.

Intuitive Learning Circles™

Today, I use those tools to guide me as I find solutions to my client’s problems whether it’s in their body, their thinking process or their environment. I call them the Intuitive Learning Circles™ and now I’m making them available to other people, like you – so that you can also experience the beauty and genius of thinking differently.


Find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or in Person)

Mind body healing and intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday (MST) to schedule.

Creating Internal Safety

Understanding How the Second Chakra is Involved in Creating Internal Safety ~

The Second Chakra Is Deeply Connected to how well we Nurture and protect ourselves.

Second Chakra - Creating Internal Safety

Primary Chakra LocationsThe Second Chakra is the energy plexus where emotions, digestion and immunity all come together. When it gets out of balance or stagnant, toxic pollutants from all those sources can negatively impact your physical, emotional and spiritual health.

Your 2nd chakra is located approximately 2-3 inches directly down from your navel.

When Creating Internal Safety, Keep in Mind ~

We Unconsciously Create Whatever We’ve Been Conditioned to Pay Attention To.

If you’re paying attention to negativity, what other people are doing or what you think they’re doing, you’re very liable to become depressed and develop a compromised immune system.

It’s common for empaths or other highly sensitive people to pay a lot of attention to other people in an effort to stay safe or get along. To develop healthy boundaries it helps to know that each of us has a unique vibration and “soul color” that allows us to vibrate with the Universe appropriately. Use the first Intuitive Learning Circle™ below to help you be sure that you’re tuning into your emotions and not someone elses!

Mind Body IntegrationTo fully integrate your personal vibration simply gaze softly at the Circle both crossed and uncrossed over the midline of your body while you affirm to yourself:

“I know who I am. I distinguish my needs from the needs of others.”

 

You can help yourself even more if you consciously move your preferred karma into the center open space of the Karmic Seed Circle and pay attention to it instead of other people’s stuff!

“I set things right by letting go of other people’s karmic issues. I now focus on my own, beneficial karma to create safety and well-being for myself.”

 

Keep going by clarifying the difference between you and others:

“I am inside of my body. I pay attention to what is best for me.”

Now that you’re clearer about what’s your energy and what belongs to others, you are ready to program your Second Chakra for Creating Internal Safety for You!


Creating Internal Safety is based on SOS Mind Exercise #8: Setting Up a Safe Space

Creating Internal Safety by Setting Up a Safe Space The environment in your second chakra is very important to your self-care and emotional healing. When it’s balanced and healthy, it transmits a vibrant orange energy that attracts belonging and support. It’s also your creative center, the place where you produce your personal mana or creative energy. If it gets stagnant or caught up in emotional entanglements, your physical emotional and spiritual health could suffer. Instead of creating personal growth, you might get stuck in co-dependency or start creating toxic conditions for yourself without knowing why or what to do about it. If this sounds like something that you’ve been experiencing, you can do something about it.

In Creating Internal Safety, you’ll be utilizing your intuitive insight to implement very simple changes that can make a world of difference in how you’re creating internal safety in your personal space. You’ll discover that your intuition and unconscious mind are much more aware of whats going on than your conscious mind does!

Go through this mind exercise by reading each step and then gazing softly at the Circle that goes with it to gain insight about what creative changes you can make in your internal and/or external environment that will help you.


1. The goal of Creating Internal Safety is for you to get clarity about how well your personal space is supporting you and what you can do to make improvements. You might get insights about your body or in your external environment. After all, they are connected.

First, take some time to slow down while you gaze softly at the Circle. Breathe in and out several times. Drop your shoulders. Relax your jaw.

 

Now that you’re relaxed, imagine you can see the space within your Second Chakra (remember, that’s located about 2″ below your navel).

Zoom in, like a camera. See it moving in slow motion.

What do you notice? Go ahead and make notes about what you sense.

 

2. Gaze at this Circle and ask for help so that you can get more aware.

Is there anything in your personal space or immediate environment that could be triggering an unsettling reaction in you?

  • Is something missing? Is something present that shouldn’t be?
  • Is there toxic build up?
  • What else do you notice that doesn’t seem right?

 

3. Physical objects in your external space carry a lot of energy through them, especially if they have been gifted to you or are second hand pieces. These could be books, equipment, furniture, pictures and other objects of art. Are there any objects in your home or office that are having a negative effect on you? If so, can you identify them?

What would remedy the situation?

Does something need to be moved, rearranged, cleaned or removed completely? Can something be brought in to remedy the situation?

 

4. You could be preoccupied by things that cause you to be anxious. Relax and ask these questions:

“Is there something I can let go of that will help ease the situation?”

“if so, what is it and where is it located?”

“Am I internalizing anything?”

“Is there anything else?”

 

4. What emotion is running through you? Is it throwing you off balance?

If so, are you experiencing any emotional compulsions, obsessions or phobias?

 

6. Is there anything else that’s irritating you?

Identify it if you can.

What will remedy the situation?

Does something need to be moved, cleaned, cleared or rearranged? Does anything need to be removed completely?

Is there anything else?

 

7. Is there anything that you could bring into your space or your diet that would help you be happier or more creative?

Would anything increase your good health or emotional stability?

Could anything be done to increase your sense of safety?

What might you add that would bring more beauty into your space?

Congratulations! You can finish Creating Internal Safety by closing the door to any old pathways to suffering. Then remind yourself that your personal space belongs to you. How you take care of it has a profound effect on the rest of your life!

Closure for Mind Body Healing

 


More Help ~

Find out more about the Seven Primary Chakras and Maslov’s Hierarchy of Needs
More about Healing Emotional Pain
Consider A Second Chakra Healing To Help You Consciously Change How You Create.

Undo the Imprint of Elitism and co-create a New Paradigm based on equality, co-operation and sustainable prosperity.

I Ching Readings Today - About the Second Chakra


Contact Us ~

If you feel that this Mind Exercise has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP is an expert in the art and science of soul retrieval, chakra clearing and transmuting past life karma.Rheanni Lightwater - Creating Internal Safety She has 19+ years experience in energy medicine and environmental energy clearing. Contact her if you still feel stuck, confused, or overwhelmed.

Ms. Lightwater’s mission as a Mind Body Healing practitioner is to assist people in creating vibrant health, happiness and prosperity. Contact her at 505-271-4612 or email:
soulresources@gmail.com


Disclaimer:
This mind exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Developing Precognition – Staying Out of Trouble

Intuition Training Quiz with Rheanni Lightwater: Have You Been Taking the Hit for Someone Else?

Mind Exercise for Developing Precognition If you’ve ever gotten caught in the middle of a fight between people, you know what it feels like to take a punch that was actually meant for someone else.  It feels horrible! Especially for highly sensitive people, who often get caught up in emotional and/or mental conflicts between people.

“If only I knew beforehand or had some kind of “spidey sense” that there was going to be a problem, I wouldn’t have even shown up!”

But wait. That’s not really so far out of the realm of what’s possible. It’s called developing precognition or as I like to say, listening to your intuitive hit.

Clearing the Way for Your Heart’s Desire

Use Your Inner Guidance and Gut Instincts to Get Out of the Way and Learn How to Be in the Right Place at the Right Time.

You’ve probably had an experience of knowing that it just felt wrong to go to a certain place at a certain time. Then later, you find out that there was an accident in that very same place and time! That’s your precognition at work and it’s a darn useful skill to have, especially when times are so chaotic.


The Intuitive Learning Circles are great at bringing intuitive hits, hunches and other unconscious information up to the surface to be examined more closely. Especially if you have learning difficulties or your inner guidance is blocked for some reason. That’s why I’m sharing this Mind Exercise from Learning in the New Paradigm. By playing, you’ll have the opportunity to engage your imagination and shed some light on potential situations where you might be better off just getting out of the way!

In the old paradigm based on greed and separatism, it’s been commonplace for people to try to control things by invading other people’s space or interfering with important personal projects or relationships. This can happen on a physical level, but it can also happen on an energetic level, which often causes emotional shock that sits frozen under surface of our awareness. We have expressions for when these kinds of manipulations happen.  “Get out of my space,” or “stop playing mind games with me,” are just a few.

Gaze softly at this Circle to help you gently release any shock that might be under the surface for you. Imagine the lines are getting all wavey and loose.

 

Use this next Circle to help you identify unconscious information about how you can develop precognition in your current situation. Gaze softly at this Circle and ask yourself:

“Is there a situation coming up where I need to get out of the way?”

“Is there a situation where someone is getting in my way or blocking what I need to do?”

Be patient and relax into your body. The Circle is helping you focus in on pertinant unconscious information. Your answer could come in the form of a feeling, an image, words or a combination of them all.

If the answer you get is “no”, count yourself lucky and keep up the good work staying out of trouble!

If the answer is “yes” or “sometimes”, keep going with this exercise to find out more about what’s going on and what you can do about it.


Go Through the Mind Exercise for Developing Precognition

1. Slow down and ask for more information about what’s really going on. Use your imagination and see the landscape of your mind slowing down too. Things may simply be moving too fast for you to get out of the way when trouble is about to happen.

 

3. When things are chaotic or moving too fast, it’s easy to get distracted and fall into scams, traps and deceptive mind games. Plus, people are more likely to be mixed up in situations where they really don’t belong. Use Kuan Yin’s symbol for Truth to help you separate what’s true from what’s a distraction or all-out lie.

“TRUTH KNOWS NO MASTER.”

 

Being in the Wrong Place at the Wrong Time

4. Bring to mind one relationship or situation where you think there might be a problem. While you think about it, gaze at this Circle and ask your gut a couple of simple “yes” or “no” questions:

“Is there danger in this situation?”

Once you find the situation, ask yourself:

“What is the danger here? Would my time be wasted? Is there an important reason I’m considering doing this? Is it worth it to put myself in this situation?”

 

5. Continue your self-inquiry:

“Am I being pulled of track or doing harm to myself? Would my projects be harmed? My loved ones?”

“If so, what is the problem?”

It could be timing, placement, priorities, an agreement or something else…

Take your time to get as much information as you can.

 

6.  Would being in this situation have a negative effect on your boundaries? Your prosperity? Your health or well-being? In what way?

 

7. What is the best thing to do in this case? If you need to move out of the way, see yourself doing that in your minds eye. If you need to let go or say “no”, see yourself doing that. Whatever message you get, see yourself taking your own advice.

Finish this part of Developing Precognition with these affirmations:

“I resolve to be in the right place at the right time for my highest good.”

“I stay out of trouble and follow through on my priorities.”

 

“I close the doors on old habits, distractions or misconceptions.”

Closure for Mind Body Healing

Congratulations! Now that you’re clearer about your situation, I highly recommend that you go through this strengthening exercise:

Standing Strong and Grounding in the Truth.


More Help ~

If you feel that Developing Precognition has helped, but hasn’t addressed all of your needs, Rheanni Lightwater is an expert in the art and science of mind body healing.Rheanni Lightwater - Developing Precognition She has 19+ years experience in energy medicine and environmental energy clearing. Contact her if you feel stuck, confused, or overwhelmed.

Ms. Lightwater’s mission as an Intuitive is to assist people in creating vibrant health, happiness and prosperity. Contact her at 505-271-4612 or email:
soulresources@gmail.com


Return to Todays Intuitive Reading>

Todays Intuitive Reading


Disclaimer:
This mind exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Feng Shui in Santa Fe

Discover the Art of Space Clearing and Feng Shui in Santa Fe 

Feng Shui in Santa Fe

Experience how feng shui can make a difference in the ch’i of your home and the success of your business:

  • Create and enhance a welcoming and open atmosphere.
  • Free your property of any old baggage or negative history from the past – including: bankruptcy, criminal activity, death, illness, divorce, etc.
  • Instill a sense of safety and stability.
  • Make sure your environment is clear of unpleasant, toxic or disturbing influences.
  • Get simple, effective recommendations about placement, balance, colors, or
    any elements to add, move or take away.
  • Enhance your environment to support your current goals.

Rheanni Lightwater - Feng Shui in Santa FeReiki Master, Hypnotherapist and Medical Intuitive, Rheanni Lightwater specializes in space clearing and Feng Shui in Santa Fe NM and also serves the Albuquerque, Rio Rancho and surrounding New Mexico area. She also creates colorful Feng Shui Healing Art to enhance the chi and empower your intentions.

What can an Intuitive Feng Shui Consultation do for you?

• Set up an overall atmosphere that is welcoming, warm and comfortable.

• Establish clear goals and positive input to enhance all major aspects of your life or bagua: career, self-cultivation, health, family, wealth and prosperity, reputation, love and marriage, creativity, children, helpful people and travel.

• Bring a more harmonious flow into your environment so that you can more easily achieve your goals.

• Provide tips and assistance in making significant life changes such as: getting married, having children and new career directions.


Success Stories for Feng Shui in Santa Fe

Feng Shui in Santa Fe Reviews

feng shui in santa fe review

How does the energy in your home or office measure up?

~ Do you feel safe?
~ Is the atmosphere open & welcoming?
~ Does it feel peaceful?
~ Can you relax & be comfortable?
~ Can you have fun there?
~ Are people getting along well?
~ Is it orderly & convenient?
~ What about happiness – does it make you smile inside?
~ Is the atmosphere warm & cheerful?
~ Is there flexibility to grow & expand?
~ Does it feel healthy?

If you answered “no” to three or more of these questions, you can significantly benefit from an intuitive feng shui consultation.


Your environment has a profound affect
on your mood, health and prosperity.
Experience the difference.

An appointment lasts between one and three hours, depending upon the property and the circumstances surrounding it. A complimentary initial telephone consultation is available by calling Rheanni Lightwater at (505) 271-4612.

If a property is being prepared for selling, Realtors need only be present to open up the house and provide any pertinent information. Owners are encouraged to be present.

Properties outside of the Santa Fe area require a reasonable fee to accommodate the time and distance traveled.

Call to make your appointment today:

Rheanni Lightwater CHT, CKP

business (505) 271-4612
Soul Resources, LLC – Santa Fe, New Mexico

soulresources@gmail.com

If you’re interested in Feng Shui in Santa Fe, you may be interested in Rheanni’s Intuitive Quizzes, Books and Mind Exercises using the Intuitive Learning Circles>

SOS-Feng Shui in Santa Fe