Navigate Your Karma

Navigate Your Karma: Understanding How the Root Cause is the Answer to Resolution ~

Your Root Chakra Is Deeply Connected to Personal and Collective Karma that Influences your Physical Conditions.

Being human at this time and on this planet is your karma (as well as mine) and we share that karma collectively.

For example, due to certain thoughts and actions that your grandparents took, they created the circumstances under which your parents conceived you. You incarnated! Your karmic seeds for being a human have ripened! That goes for me too, both good and bad, or as I like to put it – preferred and unpreferred.

The reason I like this distinction is because situations are neutral and often times the unpreferred situations actually help us to learn and propel us further on our spiritual journey. 

There is always a mixture of preferred and unpreferred karma. It’s never all bad or all good. Even the terms “good” and “bad” are only relevant to your goals and point of view. You may say that your job situation is bad karma, yet to another person, having any job at all would be seen as good karma to them. By the same token, you may see that new car as good karma today and tomorrow you get into a bad accident by driving too fast in it.

We may not like what we perceive in the current collective events of society. Yet the chaos may be extremely valuable for us to experience as it assists us in understanding how to create more equitable social structures and live together more peacefully. 

Denial only plants the karmic seeds for more denial and lies.

It helps to make an agreement to live with the truth and accept the facts as you navigate your karma. You can use this Circle and the affirmation together to help you establish the idea:

“I agree to use truth to help me navigate through the root causes of my suffering.”

 

So, What’s Next?

Taking Personal Responsibility ~

Once karma has manifested, what we choose to do with it is what matters the most. When you navigate your karma in a responsible and proactive way, it has a positive effect on me and everyone around you whether they are aware of it or not. Sticking your head in the sand or identifying as a victim also has an effect.

What choices are you making about being human at this time and on this planet? Is there a choice that you’re resisting?

Remember that making no choice is still a choice.

 

That also means taking responsibility for your part in a situation and refraining from taking on other people’s karma. When we take on more responsibility than what is truly ours, we are actually creating more disharmony and frankly creating more ‘unpreferred’ seeds of karma.

Are you taking on karma that isn’t really yours?

 

To help set it right, strengthen the unique vibration and signature of your Soul. Use your Soul resources to deflect any energy that is not yours.

 

What You Pay Attention To Is What You Feed ~

So, what are you feeding?  Even if that attention is unconscious – especially if that attention is unconscious! As you gaze at the Circle, ask:

“What kind of karma am I planting now for my future and the future of the planet and the children that I love?”

Does that feel preferred or unpreferred?

Important Qualities to Develop As You Navigate Your Karma

  • Compassion for yourself and others
  • Courage to face the truth and take new actions
  • Forgiveness – if you put forgiveness out, that is what the Universe will send back. When you plant karmic seeds of forgiveness for yourself, they become the cause for future forgiveness returning to you.

If you like, you can plant the seeds for these qualities in your mind. Use the Circle to imagine the seeds being planted now.

Benefit Yourself and Others by Nurturing and Paying Attention to Karmic Seeds that Feed:

  • Healthy Nourishment
  • Sustainable Prosperity
  • Personal Responsibility
  • Blessings and Good Fortune.

What are you paying attention to?

 

You can shift what you’re paying attention to by consciously moving your preferred karma into the center open space of the Circle.

Congratulations! You have made a decision to navigate your karma by living with the truth and accepting the facts. You are now in a much better position to shift your root causes from unpreferred to preferred!


More Help ~

A Root Chakra Healing To Help You Navigate Your Karma

In many cases, playing this Transformation Game to navigate your karma and heal abuse in the collective will help.

I Ching Readings Today - About the Root Chakra


Contact Us ~

If you feel that this Mind Exercise has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP is an expert in the art and science of soul retrieval, chakra clearing and transmuting past life karma. She has 19+ years experience in energy medicine and environmental energy clearing. Contact her if you still feel stuck, confused, or overwhelmed.

Ms. Lightwater’s mission as a Mind Body Healing practitioner is to assist people in creating vibrant health, happiness and prosperity. Contact her at 505-271-4612 or email:
soulresources@gmail.com


Disclaimer:
This mind exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Consciousness Game for the New Paradigm

Consciousness Game: Changing Your Mindset and Your Energy for the New Paradigm

Transformation Games: Consciousness GameWhen you play our Transformation Games, you are part of a community that is consciously working together to let go of harmful epigenetic patterns that still bind us to the divisiveness of the past. In fact, we aim to “tip” the “BS” of the old guard so that they don’t have a foot to stand on! This particular consciousness game is here to unravel old ideas, conditioning and energy blueprints that obstruct positive change and global transformation. 

The Intuitive Learning Circles are a unique form of intuition training that works to clear your mind and your energy!

When you gaze softly at the Intuitive Learning Circles™ you can clear out interference and reorganize how you use your energy to create your life! You may experience subtle energies running through you, or the Circles may move, rotate or even change color. That means that they’re working! Just keep breathing and relax. When you release your agreement with negativity, fear or falsehood, you are detaching from a larger, collective agreement. Not only will you feel better in the days and weeks ahead, you’ll be strengthening your ability to stay cool, calm and collected!

What’s the premise of our Consciousness Game?

Undo the Imprint of Elitism.

This symbol represents the dominating footprint of elitism on the planet. By holding the imprint of poverty, slavery and superiority, it enforces the idea that the Earth is to here to be dominated and subdued. This pattern is strengthened when the land is filled with toxins, disease and pollutants.

Let your mind meditate on it for a few moments so that you can easily identify it and detach yourself from it. Here are some of the things it does:

  1. Disconnects us from Nature and our true inner natures 
  2. Carries a collective pattern of karmic abuse which affects all races and genders (it’s just that the role each person plays is unique to their own karmic challenges). 
  3. Transmits a flow of power that’s intoxicating and makes one high with greed and revenge. Think, “I’m going to do this because I can!”
  4. Grounds a foundation that spreads racism, sexism and elitism of any kind.
  5. Stirs up patriotism where leaders get to play by a different set of rules than the followers. For example, the pattern was strong in Nazi Germany and Hitler knew how to evoke it. 

If you want to be a part of a movement that weakens the hold of this curse, welcome to this Consciousness Game for the New Paradigm! 

Let’s get started!

Mind Body Integration

Mind Body IntegrationFor best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

 


1. Use this first Intuitive Learning Circle™ with these affirmations to release any unconscious connections you have to the footprint of elitism. Let go of any agreement you have to connect with it or put up with it for any reason. 

“I release all agreements to buy into this detructive pattern.

I release agreements that I am powerless or locked into this pattern.

Instead, I choose to dissolve my connection to it completely.”

My new agreements are:

“I am determined to stay grounded, calm and connected to my true nature. I use my energy and will to take good care of myself.  I live my life sustainably and joyfully.”

2. Let this Circle help you to disconnect from the destructive energy.

Use this affirmation:

“I dissolve the chains that bind me to this pattern –

past, present and future.”

 

 

3. The next section uses images from Divine Nature Activated to help you release epigenetic patterns. You may be guided to utilize toning, microcurrent, your Acutonic tools or other techniques to facilitate a more effective rise in vibration. Additional graphs from Divine Nature Activated may be called for to raise your vibration completely.

Mentally, imagine that you’re untangling yourself from any confusion, darkness or sticky energy you may be feeling. Once it feels gone, allow your dna connecting with the positive energy that comes from your Source.

It’s important to relax and take your time. Allow the affirmations to help you shift your energy.

Note: DNA and the auras are directly connected. Be sure that you spend all the time you need at the end of the game to heal and seal your auras completely!

4. Imagine that the toxic pattern is sticking to you and that this symbol can peel it off.

“I remove destructive energy from my body, mind and spirit and send it to the Sun. I am clean and clear.”

 

4. Continue with this series of symbols –

“I see through the smokescreen of whatever is clouding my judgement and awareness of positive solutions.”

 

“I hold the victory of Love in my mind.

I am protected in times of fear and violence.”

 

“I rise to speak the truth. I stop feeding the lies, avarice and greed.”

 

“I release any tendency I have to be controlled or manipulated.

I now accept responsibility for my own behavior.”

5. Now it’s time to set things right. Use this symbol for dissolving destructive blueprints to identify and let go of any harmful mental or emotional patterns that still connect you to the toxic pattern. Dispel any patterns relating to the destructive energies you feel:

“I dissolve the imprint of elitism and any connection I have ever had to it.”

6. Once it feels clear, turn your attention to your beneficial seeds of karma and nourish them with positive life force.

“I nourish self-respect, inner worth and proper conduct.”

7. Finally, let this Intuitive Learning Circle help you ground and get centered in your heart. Put both feet on the floor and use this affirmation:

“I am grounded in the New Paradigm where I am happy, protected and prosperous.”

8. With this Circle, find any whirlpools or vaccuum-like opening(s) that could suck you back into old patterns. See them close completely.

9. Find any energetic opening(s) that leave you open and vulnerable to the destructive patterns and close them completely.

“All openings to destructive patterns are sealed and healed.”

“I follow the direction of healthy protection.”

10. You’re almost finished with the game now, but you’ve got to refocus and strengthen your auras first!

Be sure that you spend all the time you need with this Circle. Your auras are an important part of having good health and protection.

“My auras are strengthened, repaired  and refocused.”

 

Congratulations!

You have weakened the curse and  detached from the destructive energy that comes from the Imprint of Elitism. Go out and relax in nature, take a walk… celebrate!

Find out more – Create a new vision with us!


Find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or in Person)

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
This consciousness game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Mind Body Integration

Challenges to Mind Body Integration

For best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

  • Mind Body IntegrationThe brain and body communicate through different channels when a part of you is crossed over the center of your body. If you feel resistant or stuck, cross or uncross a hand or foot over the midline of your body and go back to the Circle, breathing patiently.

See if your thinking starts to move again. Let negative self-talk go by breathing through it.

  • If you go completely blank or are unable to access anything, the question or subject may have brought up an inner conflict. If that happens, look at this Circle (#32 Condor from Gifts from the Rainforest). Follow these directions:

Take several deep breaths and relax while you gaze into the Circle. Imagine that you can use it to focus in on a thought, experience or conflict that’s causing a problem for you, like a bull’s eye.

Imagine the problem is melting or send a beam of light directly to the blockage. Allow your laser beam to break up the fixation or melt it until it’s gone. Take all the time you need.

 Once you’re finished, go back to where you left off and complete whatever you were working on.

  • If you’re already clear and in balance, looking at a Circle will do nothing. If you’ve selected a process that you don’t really need, the Circles will do nothing. Individual Circles can, however, help you access answers. Just ask, “what do I need here?” Then trust the answer that comes.
  • Finally, relax! The Intuitive Learning Circles aren’t about “doing it right”, they’re about opening up to the possibilities!

Chakra Balancing with Reiki

Kuan Yin’s Transformation Game for Chakra Balancing ~

Chakra Balancing with ReikiSome people may be having difficulty physically and emotionally because they are out of balance on one or more levels of their Hierarchy of Needs.

Here is an interesting and informative comparison between Maslow’s Hierarchy of Needs and the Seven Primary Chakras. As you go through this simple exercise using the Intuitive Learning Circles™ from Reiki Chakra Keys, you will not only gain some very interesting psychological insights, but you will also clear and balance each of your seven Primary Chakras. 

Here’s how it works:

Put both feet flat on the floor and keep your arms and legs uncrossed. Read the information and then gaze softly at the corresponding Reiki Chakra Key for insight and energy healing. You will probably feel a lot of energy moving – that’s all right, that means the symbols are working with Reiki energy to cleanse and balance your chakras. You will know you’re done when the energy calms down and you have a clear answer to the questions. Then you can move on to the remaining Circles with each of their descriptions to complete the process. Once you’re done, remember to relax and allow your energy to settle.

Step One: Each of us has a unique vibration and “soul color” that allows us to sync up with the Universe appropriately.

It’s common for empath’s or other highly sensitive people to take on other people’s vibration in an effort to survive or get along. Use this first Circle to help you be sure that you’re reading your energy and not someone elses!

Mind Body IntegrationTo fully integrate your personal vibration simply gaze softly at the Circle both crossed and uncrossed over the midline of your body while you affirm to yourself:

“I know who I am. I distinguish my needs from the needs of others.”

 

Step Two: Your chakras respond to old conditioning and mindsets. To change your mindset, establish a strong intention stated in the positive.

You might want to write it down. Examples:

“I allow my energy to harmonize with co-operation.”

“I release chaos or illness and align with health and happiness.”

I ____________________________________.”

Now that you know what your intention is, let’s find out what might be needed to balance each of your seven primary chakras to align with your goal!

First Chakra Key:

1st Chakra - Root Chakra

“Our root chakra is red and governs the physical body, our instincts and the assumptions we have about life.

If we have been brought up under the assumption that our bodies and physical processes are bad or dirty, we will manifest that on the physical plane. We will be prone to violence, disrespect and exhaustion.

Clearing the energy with this Reiki Chakra Key will help us to find a new foundation and give us strength to make the necessary changes for a vibrant and powerful life.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the Root needs are physiological – air, food, drink, shelter, warmth, sex, sleep and having adequate methods of communication.

Gaze softly at the Root Chakra Key below for a minute or so. Then ask yourself:

“Are my physiological needs being met? Am I giving them the proper priority and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Root Chakra in balance?

Find out more about Root Causes

 

Second Chakra Key

2nd Chakra - Spleen ChakraThe second energy center is referred to here as the spleen chakra because it is deeply connected to our emotions, digestion and immunity. Its color is orange.

When this chakra is dis-eased, toxic emotions and entanglements build up and poison the entire system. Our ability to create is repressed and depression sets in.

Free flowing energy here is essential to physical, emotional and mental health.

We can forgive ourselves and others, which helps us to maintain a healthy sense of well-being.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the second level needs are safety oriented – protection from the elements, security, order, law, stability and freedom from fear.

Gaze softly at the Second Chakra Key below for a minute or so. Then ask yourself:

“Are my safety and security needs being met? Am I giving them the proper priority and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my 2nd Chakra in balance?

 

Third Chakra Key:

3rd Chakra - Solar Plexus ChakraThe solar plexus chakra is the center of who we are and who we think we are, so it is fitting that its color is a bright yellow.

When our sense of ourselves is poor, the chakra becomes sluggish and clogged up.

If our sense of ourselves is positive, we have self-confidence and the chakra pulsates with vibrancy and harmony. We exude an attitude of faith and cheerfulness.

Our energy-level is high, we a have a high mental capacity for success and others are naturally attracted to our charisma.

In Maslow’s Hierarchy of Needs the third level needs are love and belongingness needs – friendship, intimacy, affection and love from work group, family, friends, and romantic relationships.

Gaze softly at the Third Chakra Key below for a minute or so. Then ask yourself:

“Are my love and belongingness needs being met? Am I giving them the proper priority and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Third Chakra in balance?

Fourth Chakra Key (Heart):

Fourth Chakra - Heart Chakra“Our heart chakra is the bridge between our bodies and the spiritual world. It is where our thoughts and beliefs about love meet the physical expression of it.

Indigenous people believe that all of nature can communicate with each other through the heart. That is why its color is green, the most basic color for healing, nurturing and abundance.

It is the home of the mind of compassion, which extends to every living being, including ourselves.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the fourth level needs are esteem needs – achievement, mastery, independence, status, dominance, prestige, self-respect and respect from others.

Gaze softly at the Fourth Chakra Key below for a minute or so. Then ask yourself:

“Are my compassion and esteem needs being met? Am I giving them the proper priority and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Fourth Chakra in balance?

Fifth Chakra Key (Throat):

Fifth chakra - Throat Chakra“The energy of the throat chakra is about what you put out into the world – having a voice. It’s about speaking your truth and is blue in color, as in ‘true blue’.

Many people in our society have difficulty with this energy center. This may manifest in suppressed emotions, not saying what we really mean or an inability to ask for what we need. It often impairs us from being able to achieve all that we are capable of.

A healthy throat chakra allows us to be clear and honest in our intentions, words and deeds. Through it we can avoid the bitterness and restlessness that comes from an unfulfilled life.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the fifth level needs are cognitive needs that include knowledge, meaning and self-awareness.

Gaze softly at the Fifth Chakra Key below for a minute or so. Then ask yourself:

“Are my cognitive needs being met? Am I able to ask for what I need and straightforward in my requests? Am I giving them the proper priority and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Fifth Chakra in balance?

Sixth Chakra Key (Third Eye):

Sixth Chakra - Third Eye Chakra“The third eye chakra contains the energy of insight and wisdom. Located in the center of the forehead just above the eyebrow, this chakra is associated with the color purple.

A healthy third eye is important in the development of intuition and common sense. When it is blocked, we tend to doubt ourselves, become cynical and rely on the opinions of others.

We lose our imagination, our dreams and our personal power.

Conversely, when it is clear, we are capable of regaining our inner vision and receiving clairvoyant information. We can develop relationships with our Higher Self, Angels, Teachers and Guides.

These beings are here to assist us in achieving the Reiki ideals of Universal Love.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the sixth level needs are aesthetic needs – appreciation and search for beauty, balance and form, etc.

Gaze softly at the Sixth Chakra Key below for a minute or so. Then ask yourself:

“Are my creative and aesthetic needs being met? Am I giving them the proper priority and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Sixth Chakra in balance?

Seventh Chakra Key (Crown):

Seventh Chakra - Crown chakra“The crown chakra is our connection to spirit. This is the energy center that connects us with divine inspiration. It’s color is white as it contains all things and it can cast a golden ring when in states of ecstasy.

In this experience of “enlightenment,” we can perceive the potential both within and without and are completely at peace with ourselves.

When this energy center is open and balanced, we more easily receive information and life force from our Higher Self and the Universe. It is important, however, to remember that the energy is intended to continue moving down through the chakras. Otherwise, we may find that we are always “up in our head” and disconnected from the body.

Take all the time you need with this Key until you feel stable and calm.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the seventh level needs are self actualization  needs – realizing personal potential, self-fulfillment, seeking personal growth and peak experiences.

Gaze softly at the Seventh Chakra Key below for a minute or so. Then ask yourself:

“Are my self-actualization needs being met? Are my fulfillment needs blocked in any way? Am I giving them the proper priority and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Seventh Chakra in balance?

Congratulations!

Now that you’ve gone through the seven main chakras, your energy is more your own and you’ll have a much easier time staying grounded now. Remember, a person whose energy is balanced and grounded benefits everyone. Be sure to take some time to relax and rest.


Kuan Yin’s energy healing meditation uses healing symbols and affirmations from Reiki Chakra Keys for chakra balancing and clearing.

If you’re looking for deeper healing, you may need a personal energy clearing or it may be time for you to be attuned to the Reiki energy yourself.

Soul Resources, LLC offers Mind Body Healing in Santa Fe with Intuition Training, Chakra Balancing and all Levels of Reiki Training and Attunements >>

Find out about Intuition Training for Personal Growth with us!


Disclaimer:
Chakra balancing should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Reiki Training in Santa Fe

Rheanni Lightwater offers all levels of Reiki Training in Santa Fe, New Mexico.

Rheanni is a Master Healer/Teacher of the Usui Shiki Ryo Ho lineage since 1998, which includes William Rand, Mrs. Furomoto, and the Founder of Modern Reiki, Dr. Mikao Usui. 

 

Rheanni also teaches GRAIL REIKI  –  The Return of the Sacred Feminine & Masculine.

Note: Because of the personal nature of this kind of work, a brief, initial consultation is required to make certain that the course you’ve selected is appropriate for you. Initial consultations are free and can be conducted over the phone, Zoom or in person.

Call 505-271-4612 or email Rheanni at: soulresources@gmail.com


Reiki is a vibrational or subtle energy transmission that Rheanni uses as the foundation for all her transformation work including the Intuitive Learning Circles™.

The principles behind Reiki are:

Reiki Training in Santa Fe

Ist Degree Reiki Training in Santa Fe – Using The Energy Medicine of Reiki for Self Healing

Activate your healing abilities and integrate body, spirit and mind with Reiki. Learn about the history of Reiki and the Usui Lineage using self-treatments and chakra balancing for amazing self-care and personal growth. This is an amazing way for you to take care of yourself everyday! Rheanni Lightwater has been a Reiki Master/Teacher since 1998 and always includes an advanced chakra activation and integration to prepare you for your first Reiki Attunement.

In addition, you will receive a copy of Rheanni’s award winning self-healing manual, Reiki Chakra Keys to help with emotional healing and clearning energy blockages while you develop your intuition.

Call Rheanni to find out more… 505-271-4612.


Second Degree Reiki Training in Santa Fe – Using Reiki as a Practitioner

Expand your journey by learning the many ways you can facilitate hands-on Reiki Treatment with your friends, loved ones & clients. Participants learn to use the Power Symbol, the Mental/Emotional Symbol and the Distant Healing or Bridging Symbol for protection, space clearing and distant healing.

Develop intuition and the ability to sense subtle energies. Receive specialized instruction on how to use Reiki for protection, distant healing, scanning, beaming, chakra balancing and creating sacred space for healing and meditation.


3rd Degree Reiki Training in Santa Fe – Using the Energy Medicine of Reiki at the Master Level

Study advanced forms of energy healing such as “Psychic Surgery”, using Reiki Grids with crystals and clearing entities from spaces. Participants receive the the Master Symbol and are taught how to use it.


Master/Teacher Reiki Training in Santa Fe 

For Master Level students who have completed all the previous levels and are well enough experienced in their practice to Attune and teach other students. Instructor approval is required for this level.


Grail Reiki Attunements and Advanced Energy Healing Training

are available from Rheanni for those students who have received the Master Symbol and want to incorporate the Return of the Sacred Feminine and Masculine into their practice.


Also included are the Reiki Power Circle Eclasses with commentaries on the philosophy and principles of Reiki along with tips, advanced chakra clearing suggestions and words to the wise from Rheanni.


If you’re interested in Reiki, you might enjoy this Transformation Game with Reiki Deva, Kuan Yin – Chakra Balancing with Reiki!


 

Find out more about our other Intuition Training Programs

Robert S. Morrison DCH and Rheanni Lightwater CKT, CHT have over 33 years combines in the Mind Body Healing and are dedicated to connecting you to your highest potential!

Call 505-271-4612 or email Rheanni at: soulresources@gmail.com

Healing Emotional Abuse

Transformation Game: Healing Emotional Abuse from Our Collective Karma

Healing Emotional Abuse - Transformation Game The key to healing emotional abuse and remaining positive in difficult times is to remember the bottom line – you are a being of love!

Sometimes we forget or never believed it in the first place. We allow past patterns of fear, hatred or abuse to influence us. One of the main ways that this happens is through confusion.

In order to move into the New Paradigm, we need ways to address the collective karma that is at the source of the confusion. In order to help with that, I’m inspired to share a powerful process that has helped me shift many negative collective patterns into positive well being. It’s called Healing Emotional Abuse– R Lightwater

Transformation Games are inspired by Kuan Yin, a beloved and respected healing guide among natural health and energy medicine practitioners.

*Caution! Her advice is, as always,  direct and to the point!


“Did you know that a person who is stuck in confusion is probably under the influence of karmic patterns of abuse?
Some patterns are about individual karma and some are collective patterns. In other words, we are all affected by them in one way or another. A poignant example would be the tragedy of 9/11. Or Nazi Germany in World War II. All of us share the collective karma of that event, although the level of our involvement varies with each of us, of course.
The game below is made up of Intuitive Learning Circles™ that can help you disentangle from collective karma that’s causing you harm in the present. Simply go through the game by answering pertinent questions that will activate your heart wisdom and give you a new perspective.”

Step One: Gaze at the Circle for a moment and then consider this question:

“In what aspect of my life am I experiencing confusion or fear?”


Use the answer that came to you as the basis for the game so that you can disengage from the confusion and release your fears very quickly. If there is more than one situation causing you to be angry or fearful, go ahead and play the game again specifically for each situation. The best way to take the energy out of anything is to stop feeding it and turn your attention to whatever you love. That is exactly what Healing Emotional Abuse will help you to do with these unconscious patterns.”

How to Play Healing Emotional Abuse:

Simply gaze softly at the images below while you ponder the statements or questions that go with them. Use the symbols to help you go within and access new energy and clarity.  What you do with the information you come up with is up to you!

Mind Body Integration

Mind Body IntegrationFor best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

 

Step Two: Relax with this symbol and repeat to yourself several times:

“I am ready, willing and able to shift my perception from negative to positive.”

 

 

Step Three: While looking at this Circle, think of an aspect of your life that is troubling you. Ask your heart:

“What doesn’t seem right about how I am feeling?” or

“Is there a particular time when I feel especially anxious or confused?”

 

Step Four: Notice how this situation agitates you and opens your mind to confusion and turmoil. Breathe a few times and allow this Circle to help you calm down and get back into balance.

 

Step Five: Use this Circle to really tune into your heart. You can do this by focusing your attention in on your actual, physical heart.

Once you feel a connection, ask for help from your Soul resources.

Soul Prayer Charts

 

Step Six: Use this symbol to help you dissolve any feelings of agitation, heaviness, confusion or fear that you might be feeling right now.

You can imagine the turmoil is like black clouds.

Continue to use your imagination to bring in the Sun and see the clouds breaking apart, dissipating into a clear, blue sky.

Step Seven: Now take a moment and focus on something or someone that you truly love. It could be a place in nature, a favorite animal, a person that you care deeply for. You can use this affirmation if you like:

“I turn my attention towards love.”

It also helps to place an image of what you love in the center, blank area of the Circle. Be sure to take all the time you need with this.

 

Step Eight: Imagine that you are creating something beautiful as an expression of your love. Allow yourself to plant the karmic seeds in your heart for love to blossom and grow.

 

Step Nine: Continue to visualize being calm and serene. Let your body drop into that feeling and let yourself unwind. You know what that feels like don’t you? So relaxed and very, very calm.
Imagine a gateway to loving kindness opening before you.

All  doors to anxiety or fear are closing.

 

 

Step Ten: If you really want to find out what it’s like to receive love, gaze softly at this symbol and play with your breath for a few minutes.

  • If you’re uncomfortable or tight – move around.
  • If your breathing feels stilted or anxious vary the tempo, the length and breadth of it.
  • Stretch. Fire breathe. Whatever it takes!

“I let go of the constraints that inhibit my body, mind and spirit.”

 

 

Step Eleven: Send any remaining heaviness or turmoil to the Sun. As it goes, feel the lightness and ease spreading throughout your entire body.

Your shoulders are dropping. Your breathing has gotten deeper and deeper.

You are surrounded by protection and comfort.

 

Step Twelve: Now, you’ll want to be sure that you’re heading in the right direction so, use this Circle with the affirmation until you feel the change has taken place:

“I’m heading in the direction of love.”

 

 

Step Thirteen: Finally, make a firm decision that you are done with this abuse and that you’re not going back. With this Circle, find the holes, openings or pathways that take you back to the past and close them – as if they were never really there.

“All holes are sealed and healed.”

“I follow the direction of healthy protection.”

 

12. Finish the game by making sure the protective coating of your aura is all sealed and healed – an important step that will help your health and your focus even more!

Congratulations!

Now that you’ve extricated yourself from all that, take some time to rest and nurture yourself. Now would be a great time to take a walk or spend time in nature – doing something you love. Allow yourself to receive the blessings that come from leaving the past behind and healing emotional abuse.

Enjoy more Transformation Games –  Explore the Intuitive Learning Circles™


Find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or in Person)

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
This game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Intuitive Readings for the New Paradigm

Intuitive Readings with Rheanni LightwaterI use Intuitive Learning Circles™ in my Intuitive Readings.

Rheanni Lightwater – Intuitive and Reiki Master

Intuitive Readings are a powerful form of energy clearing and mind body healing that can change the direction you’re heading, transform your life and redirect how you are using your energy.


Intuitive Readings with Animal Totems and Nature Spirits help you get back in touch with nature, develop your intuition and strengthen your instincts.

In the jungle, shamans wake up every morning and connect with Nature. This is a beautiful practice that gives them power, focus of mind and reaffirms their connection with the Earth and the Creator.

We can follow their example using the Intuitive Learning Circles™ from Gifts from the Rainforest.

Look at the Circle for Raven Medicine with a soft focus and breathe deeply.  Use the affirmation:

“What kind of changes would it be good to know about?”


One of my favorite books of divination is the I Ching or Book of Change.

Intuitive Readings with the I ChingThe best thing about the Book of Change is that it’s uniquely equipped to help you understand your timing and the nature of your problems in relation to the ebb and flow of Nature itself.

Intuitive Readings that consult the Tao (or natural flow of life) can be very instructive about how to best handle challenging situations and make the best decisions for you.

Learn more >


The Angelic Realms are available to provide hope, healing and assistance for those who genuinely request it.

Access to your Guardian Angel and the Angelic Realms is especially helpful if you have trouble asking for and accepting help. Our society programs us to feel separate and unlovable. This often leads to alternating feelings of stubborn resistance and hopelessness.

Intuitive readings of this kind are for you if you’re ready to take a more cooperative approach to finding grace and accepting your Divinity.


It’s incredibly useful to examine the Hierarchy of Needs together with Chakra Balancing with Reiki.

A person may be having difficulty physically and emotionally because they are out of balance on one or more levels of their Hierarchy of Needs. Kuan Yin uses Maslow’s Hierarchy of Needs and the Seven Primary Chakras to help you gain some very interesting psychological insights and balance the Chakras.

Learn more >


Awakening the Essential Human is a unique type of Soul Work and archetypal healing that addresses emotional imbalances that could be causing physical, mental or spiritual dis-ease.  

The existence of the Essential Self is discussed in many cultures and disciplines. Other names would be the Authentic Self, the Psyche, the Golden Child or the Basic Self. Regardless of what it’s called, you can think of it as your “I am,” your true essence and direct connection with the rest of the cosmos through your Higher Self.

These Intuitive readings aim to transform harmful attitudes, emotions and energy patterns that may be stuck in your light body.


Here is the SOS symbol from Soul Oriented Solutions.  I use it all the time to access true help and assistance in times of trouble.

SOS - Soul Oriented SolutionsIt’s especially good at  helping you to make choices for healing emotional issues, fine- tuning your intuition and listening to your gut feelings.

I use this symbol in several self-help books that Soul Resources publishes. Consult with your Soul to find a solution.

Ask yourself: “What kind of reading or process would help me the best?”


About Rheanni Lightwater CHT, CKP

Rheanni is a Reiki Master/Teacher and uses Reiki as the energetic foundation for all her mind body healing sessions including the Intuitive Learning Circle™ method.

During a session with Rheanni, you can experience many kinds of mind body healing including, chakra balancing, soul retrieval, inner child healing, trauma resolution, past life, epigenetic and trans-generational clearing.


Explore more Mind Body Healing with Rheanni Lightwater CHT, CKP


Long Distance Intuitive Readings and Consultations

Intuitive readings are available in person and online. Call (Ray-ah-nee) to schedule at (505) 271-4612 between 10:00 am and 5:00pm.
The Time Zone in Santa Fe is Mountain Standard Time. Or you can send an email to soulresources@gmail.com.
Include a brief overview of the general situation you are dealing with.
During the session, have your internet connection available and your questions written down so that everything you want to know is covered. Sessions over SKYPE or ZOOM are available and encouraged. Rheanni’s SKYPE name is rheanni.lightwater .

Disclaimer:

An intuitive reading is not a substitute for professional medical care and diagnosis. I can not give you a diagnosis and I can’t prescribe. If you are ill or injured, please seek the assistance of a qualified medical practitioner.

Finding Moderation In the New Paradigm

Are You Too Distracted or Putting Yourself in a Dangerous Position? Finding Moderation is the Key to Your Success.

Welcome to the I Ching Reading and Transformation Game for:

Hexagram # 15 – Finding Moderation

I Ching Hexagram #15 Finding Moderation
Our I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.

“Let’s use the analogy that describes this period of time to a massive highway system that has thousands of different freeways available for you to travel on – or not, depending on what you choose…

Many of those freeways are traveling on the I Ching energy of Hexagram #36 CENSORSHIP. The text of The Book of Change warns about being directly confronted with forces that threaten your inner conviction and the attainment of your goals. Although difficult, this situation can help you learn to accept times of evil. ‘If one attempts to aggressively deny or ignore evil, then evil is often nurtured in one form or another. Good and evil are as much a part of the cosmos as night and day. It is much easier to develop a sound character once evil is acknowledged and accepted as part of the world.’ ~The I Ching Workbook, R.L Wing

A great number of other freeways are moving in the flow of Hexagram #23 DETERIORATION. As one might guess, those who are traveling through these are having things fall apart and experiencing a lot of communication problems. If this is where you are at, the Book of Change warns against forging ahead with your plans. You will simply be advancing into adversity and possibly disaster. 

Luckily, there are also some freeways that are moving with the flow of MODERATION, Hexagram #15. ‘The predominant forces … are in the process of balancing extremes and harmonizing interests.’ ~ The I Ching Workbook, R.L. Wing

The ancient Chinese text description of MODERATION can be compared to the modern meme ‘everything in moderation’ where the best way to make progress is to disengage from extremes and opinionated attitudes and follow the guidance that comes from within. If you are able to do so, there will be improvement in whatever you undertake.”

Finding Moderation and Following that Path

Generally speaking, MODERATION is the more advantageous flow to follow, however that’s admittedly difficult when there’s so much chaos. Karma that’s ready to be triggered is abundant because chaos is like that. For many people, soul contracts have been completed or need to be released because they’re probably either:

1. feeling threatened, at risk or censured,

2. caught in the chaos of things splitting apart or

3. seeking harmony and balance by letting go of extremes.

As you gaze at this Circle that accesses karmic seeds, see if you are currently traveling within one of these flows. Ask yourself:

“Am I generally experiencing situation #1, 2, or 3? Maybe a mix of each depending on your mindset?”

Whichever one it is, you can make your life easier by letting go of any karmic agreement that is complete – over and done with or that is causing you harm in any way.

Mind Body Integration

Mind Body IntegrationFor best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

 


Let Go So You Can Be Present

Use this Soul Contract Circle to help you identify and release the agreements. Simply gaze softly at the Circle while you use the affirmations. It can be helpful to imagine the agreements being pulled from the ground as you go through this process.

“I uproot any agreement to ignore, deny or support evil.”

“I let go of things that are already falling apart.”

“I release extreme or elitist behavior.”

Clear your inner garden of any noxious weeds that are interfering with your family, friend or business relationships. Include organizations you’ve been involved with, political agendas, completed projects, places you’ve lived, modes of transportation, communication issues, ways of doing business, etc.

By doing so, you free up a lot of energy and effort that’s tangled up with the way things used to be or the way you wish they were. Because of the chaos involved, making any kind of reliable prediction is next to impossible. You’re going to need all the presence and energy you have to help you during times such as these.

“My new agreement is to stay in the present and deal with what is.”

“I make choices that keep me on a positive path.”

 

“I make a choice to focus my energy on people and activities that are genuinely beneficial.”

 

“I decide to let go of harmful distractions and negative attachments. I send them to the Sun to be transformed.”

You probably feel a bit calmer now that you’ve let go. If you’re willing, there are several other decisions you could make that would really improve your situation. Let’s continue with a couple of extremes that might be making it hard for you to find and stay on the road to MODERATION:

Extreme #1: The 24/7 syndrome.

Here is the prime example, ‘Being busy = being important.’ You might want to let go of that, because this is a terrible time to overload yourself.

“I release my agreement to be Superman or Superwoman.”

“I let go of the pressure I put on myself.”

“I release any agreement I have to overwork myself.”

“I decide that I’m okay the way I am.”

“It’s okay to slow down, catch my breath and relax.”

“I can enjoy life.”

 

Extreme #2: The ‘if some is good, more is better’ extreme.

For example: The Sun is good, however too much Sun causes cancer. Butter is good, yet too much butter causes weight gain, etc. Another example is: ‘There are no limits. I want it all.’

“I let go of extremes and unrealistic behavior.”

“Healthy limitations and boundaries can benefit me.”

“I decide that being calm and stable are healthy qualities to nurture.”

“I am now finding moderation in my behavior.”

 

 

Extreme #3: The ‘too many choices, not enough time” extreme.

Heading off into fifteen different directions can cause panic and poor planning. Multi-tasking will probably blow you out of finding MODERATION. If you want to succeed, stop and make a choice about what’s most important for you right now. Close the door to pathways that lead to trouble.

“I decide to get grounded and follow the path that’s most beneficial to me.”

Congratulations!

“It’s always helpful to release old agreements that are complete or need to be let go of, especially when so much is going on!

For some people, finding moderation signifies an opportunity to go within and expel deep patterns of fanaticism within their psyche so that they can evolve and emerge from that pattern, much as a beautiful lotus emerges from the muck and mire at the bottom of a pond.”

 


Find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or in Person)

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
This game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Learning from Danger

Increase Your Awareness By Learning from Danger

Welcome to the I Ching Reading and Transformation Game for:

Hexagram # 29 – Learning from Danger

I Ching Transformation Game - Learning from Danger
Our I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.

“There are times when none of our efforts to solve a problem are effective and the way out of DANGER is blocked. Often, all that you may do is wait. When that is the case, there are still things that you can do to become more aware of yourself by learning from danger…

‘Frequent encounters with DANGER are a part of life. Beyond making you inwardly strong, familiarity with DANGER, like the near brush of death, can instill in you a profound awareness of the life force and the mysterious nature of the cosmos. Such heightened awareness can bring new meaning, determination. and richness into your life.’ ~The I Ching Workbook, R.L Wing

Generally, the text from Hexagram #29 talks about DANGER that exists in your immediate environment. Responding correctly is really about Right Action – knowing when and how to take action with clarity of mind. Sometimes it’s best to take minimal action or do nothing at all. Awareness and keeping your wits about you are really the keys.”

Inner Guidance - Year of the Dog

Learning from Danger – A Transformation Game

This Game uses the Intuitive Learning Circles™ to help you gain a deeper understanding of the dangers facing you. For example, you may know that something is wrong, and not be able to put your finger on what it is. This game can help you identify it.

Or

Your desires could be leading you into danger time and time again and you’re not learning from it. You can use this game to explore what that is about and see if there’s something you can do to transcend the habit.

Step One: Uncovering Awareness of the Danger

As you gaze at this Circle that accesses unconscious, intuitive and instinctual knowledge about a danger you are facing now.

Mind Body Integration

Mind Body IntegrationFor best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

 


Imagine that you can gather up that inner library of experiences and see what kind of Soul Resources you can come up with. Ask yourself:

“What is the real danger about?”

“Where is it and how is it affecting me?”

Take your time and let the information emerge. 

“How much harm is this situation causing to me and to others?”

 

Step Two: Clarify Right Actions to Take

Use this Circle to help you identify possible solutions that you can honestly take upon yourself without placing yourself in further, unnecessary danger.

“What is an effective action I can take?”

“How might I go about doing that?”

You might want to make a note of the suggestions that come. Times of danger can be filled with distractions which can make it easy to forget. 

Step Three: Close the Doors to Actions that Escalate or Invite Further Danger.

Your unconscious mind knows what things are helpful and what things are harmful to your body, mind and spirit. Imagine that the harmful pathways in your mind are closing now. See them disappear, as if they were never there.

“All harmful pathways are sealed and healed.”

Congratulations on your newfound awareness.

“The time of DANGER can be especially good for inner development. By holding to fixed and virtuous ethics, by maintaining your inner vision and ideals, all things fall into a steady, tangible perspective. You will know your relationships to your environment, and in this way you can accomplish your aims. Although subjective, this perspective is now in accord with the problems facing you.” ~The I Ching Workbook, R.L Wing

 


Find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or in Person)

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
This game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

How To Trust Your Gut Instinct

This Mind Exercise is about how to trust your gut instinct. Let’s start with the definition of instinct * that I like to use:

How to Trust Your Gut instinct“Instinct is primal and body centered. It’s purpose is self-preservation. Instinct tells us that we’re tired, hungry, sad and afraid through a full body response – a feeling, not just a thought. The natural instinct for joy may be suppressed, mistuned and perverted by cultural conditioning.”

*from The Learning Mind Series by Rheanni Lightwater: Games to realign different aspects of your learning abilities to focus on” balance” or “joy”, rather than “perfection.”


To have your own experience with how to trust your gut instinct, choose a situation that you have some resistance towards. When instinct goes out of balance it’s usually about something you fear. Or you could be disoriented by confusing changes in your external world. Once you have that situation, follow the directions for this simple series of Intuitive Learning Circles™. They’ve been put together to help you relax, contemplate the nature of instinct and integrate the information.


How to Trust Your Gut Instincts

Continue following the directions while you gaze softly at each Circle.

Step One: Bring your attention to your heart and solar plexus area and “feel” yourself inside that area.

Here is an affirmation that works well:

“I am inside of me. Everything else is outside of me.”

It will help to imagine you can bring all the energy into focus on the center, open space of each Intuitive Learning Circle™.

 

Step Two: You feel Instinct in your solar plexus area. Use the Circle to relax that area. Let the energy get balanced and open there.

 

Step Three: Without being firmly positioned in the “home base” of your solar plexus, it’s very difficult to trust yourself and access courage. Use this affirmation:

“I am grounded and connected in my solar plexus.”

“I am upright and facing forward.”

 

Step Four: “I have found my courage and determination.”

“I let them strengthen and support me.”

 

Step Five: Now check in with your gut. What does it tell you to do? How might you go about doing so? The answer will be visceral.

Guidance that comes from balanced instinct is direct and action oriented. It’s purpose is for you to be okay, so if you’re getting too elevated and emotional, use the Circle to help you dial it down. Be patient and listen to what your body is communicating to you.

What do you need?

Once you get an action statement that feels right, Congratulations! You might want to make a note of it. The critical mind often likes to override the gut instinct with a lot of second-guessing, procrastination and feelings of overwhelm.

*If you had any difficulty going through this Mind Exercise, read Challenges to Mind Body Integration.

Extra-intuitive Activities

The following extra-intuitive activities aren’t required, but they can really help you excel in creating the very best of your talents, interests and passions…

Future Pacing

In our hypnotherapy and energy medicine classes, we talk about the importance of future pacing. What is that?

Future pacing is a way to deepen the effects of any mind body healing by projecting a preferred outcome into the future. Let’s use that idea to solidify what you’ve just learned about how to trust your gut instincts.

How to Trust Your Gut InstinctRemember that when instinct is out of balance, it’s easy to get lost. There is a lack of courage and everything is about avoidance – avoiding getting caught, procrastination and avoiding responsibility. In extremes, this gives rise to panic, scapegoating and disassociation. 

I think most people agree that it would be better to get back into balance and go for joy instead!

Use these symbols and positive affirmations from The Essential Human to access the very best qualities to nurture your instinctual promptings.

“I release the need to be impulsive and reactionary. I now respect my decisions and the decisions of others.”

 

 

“I release myself from the prison of doubt and confusion. I now choose freedom.”

 

 

“I release my obsession with the negative. I now live with satisfaction and optimism.”

 

 

“I release coming from a place of offensiveness or defensiveness. I now come from a place of open receiving.”


INTEGRATION

Imagine that you can access your beneficial karma for trusting yourself. Gather all your good deeds in the center, blank area of this Circle.

“I access my beneficial karma for balanced, instinctual knowing.”

 

Completion

The mind intuitively appreciates closure. Let’s get grounded as we complete this mind exercise.

Place both feet on the floor and put your hands on your knees if you can. Gaze softly at the Circle and repeat the affirmation until you feel your body has fully settled in the present.

“I am grounded in the present.”

 

 

Ask yourself:

How will it feel to trust my gut instinct in the future?

What about later today or tomorrow?

A month from now?

How does it feel a year from now?

 

Congratulations!

You can thank yourself for taking the time today to learn how to trust your gut instinct – a gift that will make you feel a lot more empowered!

Bring all the energy of gratitude and appreciation in towards you in the center!

Finish it all up now by sealing and healing any pathways or holes that lead back to old harmful patterns or suffering.

“All holes are sealed and healed.”

Closure for Mind Body Healing

Be sure to rest now and do something nice for yourself!

Find out about Intuition Training for Personal Growth with us!


Find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or in Person)

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
This game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.